Say goodbye to anxiety and welcome the promise of a happier, healthier you.

the blog

In Pursuit of the Alchemy of Happiness by Silvia Mordini

Happiness is in our genes. According to geneticists we have an “inborn” happiness set point of about 50 percent that we return to whether good or bad things happen. We have a 10 percent influence based on environmental factors and up to 40 percent that is affected by “intentional activity.” In pursuit of happiness here are my suggestions for making the most of this 40 percent:


6. Be Around Positive People Be mindful of who you let into your closest energy field. Many researchers in cognitive neuroscience propose that in human brain activity we have a system of imitating by way of “mirror” neurons. In a basic sense, this means the behavior of others may impact how we act and cause our minds to simulate observed actions. Negative influences can impact even the most positive people. Be empowered to foster friendships where you feel a balance between giving and receiving. High-vibe friends will support your intentions to elevate yourself and the world. Those with consistently negative vibes you may want to reconsider.

See more at Yoganonymous here

Share this:

Leave a Reply

Your email address will not be published. Required fields are marked *

Hi love, I’m Silvia!

I’m a specialist in starting over. 

Trauma revealed truths that took me to some faraway places for healing and wisdom. In Bali, South America, New Zealand, Australia, Laos, Hawaii and Malaysia, I soaked it up, took bold actions, and expanded what was possible for me.

Through all of this I learned something profound; the power of resiliency can be taught and even making a 5% change can change the future dramatically.

Now I teach women like you to access the power within you to change your life, celebrate your genius and start over to create any life you dare to dream.