39 PAGE SELF-CARE WORKBOOK

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INSPIRE Series on YouTube with 52 Videos

I kept my promise to YOU. And I’m really proud of that.

I pledged to create 52 videos for my INSPIRE series & I did!
–> instead I posted 61! Videos

Resolving Restlessness
Are you Addicted to Drama?
The Power of Reflection
If You’re Struggling right now Watch This
Why it’s important to Learn how to Receive
3 ways to be Authentic
Help with Overwhelm
How to Reduce Distraction
You don’t have to do it alone
Appreciating the Slow TImes
Do you know your true desires?
Letting go of Resistance
Why we should love the dark moments
Are you more Introverted
Ways to Find Presence in Doing-ness
If you’re feeling Stuck here’s easy way to bring about change
Detaching from the Outcome – is it possible to care too much?
How to build back Confidence
Difference Between Healing and Curing
3 Tips How to Ask for Help
We’ve made rest a reward rather than a right
4 Habits to Boost Self-Esteem
Getting Comfortable Being Uncomfortable
Why Get Clear and Confident
Why Be Afraid of Endings?
Permission to Do Nothing
Stop Over Apologizing
Let Go of Shoulds from Others
The Power of a Positive No
The Power of Pause
Releasing Judgement of Others
Why Wait to Get Started?
Why is it Hard to Ask for Help?
How to Focus on What Matters Most
5 Tips Develop Resilience and Achieve Emotional Balance
Take a Break from Being Strong
What if the Only Person Stopping You Living Your Best Life is You?
Are You Really Okay?
The Truth About Waiting and How to Manage Expectations
Feed your Focus Starve Your Distraction
Creating an Abundant Mindset: Simple Strategies for Building Resilience
Taking the Leap: How to Live a Life of Fulfillment
How to Keep Going When Overwhelmed
How to be a Successful Quitter
When Healing Becomes Overwhelming
5 Ways To Use Your Journal For Self Care
5 Questions to Ask When You Feel Overwhelmed
What to Do When You Can’t Have It All?

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https://www.youtube.com/c/SilviaMordiniLIFEInspired

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Hi love, I’m Silvia!

I’m a specialist in starting over. 

Trauma revealed truths that took me to some faraway places for healing and wisdom. In Bali, South America, New Zealand, Australia, Laos, Hawaii and Malaysia, I soaked it up, took bold actions, and expanded what was possible for me.

Through all of this I learned something profound; the power of resiliency can be taught and even making a 5% change can change the future dramatically.

Now I teach women like you to access the power within you to change your life, celebrate your genius and start over to create any life you dare to dream.