30 DAY SELF-CARE CALENDAR

Loving Reminder: Put self-care first

the blog

I’ve been in hibernation

Truth is I’ve been hiding a bit in the shadows from March 27 when I returned from bali to now. 👀

I’ve used this time in hibernation of pandemic to make the most of this “bear” medicine totem. 🔆

But the time has come for Spring and rebirth. 💥
Certainly I am not exactly the same teacher as before, but like to think the best of my cumulative experience is coming forward with me.

☀️🌴 As I’m birthing the newest version of myself as a #yogateacher

💚 I’ve missed teaching in person more than I can explain in words because teaching has been a Love Story. ❣️

This is not an occupation or job.
Holding space in this beautiful Sky Studio at @thebodyelectricyoga is pure #dharma. 🎊

This is a calling and forever part of my dharma as a healer. ✨

I’ll see you on the mat Sunday April 4th 12pm est #stpetersburgflorida where I’ll be expanding with YOU‼️

Together let’s ALL start to come out of hibernation.

xx Silvia ❤️

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Hi love, I’m Silvia!

I’m a specialist in starting over. 

Trauma revealed truths that took me to some faraway places for healing and wisdom. In Bali, South America, New Zealand, Australia, Laos, Hawaii and Malaysia, I soaked it up, took bold actions, and expanded what was possible for me.

Through all of this I learned something profound; the power of resiliency can be taught and even making a 5% change can change the future dramatically.

Now I teach women like you to access the power within you to change your life, celebrate your genius and start over to create any life you dare to dream.