Here are 10 journaling questions inspired by themes of renewal, letting go, and service for “Coffee Chat with Catalina: Life, Love, and Latte first episode:
- What emotions or sensations arise within me when I think about the new chapter I’m entering in my life?
- When I reflect on my passions and dreams, what specific activities or experiences make my heart excited?
- Are there any fears or doubts that are holding me back from fully embracing this new phase? How can I overcome them?
- What are some tangible goals or milestones I want to achieve in this next chapter of my life?
- When I consider the idea of “letting go,” what immediately comes to mind? Are there any attachments or habits I need to release?
- How can I create a supportive environment for myself as I navigate this transition? What self-care practices or routines can I implement?
- In what ways have past experiences shaped my beliefs and perceptions about life and change? Are these beliefs helping or hindering my growth?
- What is one thing I can do today to start the process of letting go of what no longer serves me?
- Reflect on a time when you offered help or kindness to someone else. How did it make you feel?
- In what small ways can I incorporate acts of service into my daily life, aligning my actions with a sense of purpose and compassion?
DOWNLOAD –>Life Love Latte Journaling Prompts