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Life is About Choices: Give Love

Near Luang Prabang there are incredible waterfall hikes. Being near the power of the water inspires me to feel more FREE.
Everyday we have 2 choices: 1 to be in a good mood or 2 a bad mood. We are free to detach from stuff that causes agitation. Things like:
1. Thinking too hard
2. Complaining
3. Torturing ourselves with the “what if’s”
Life is about choices. How we react, how we let people affect us, how we life our life, whether we choose to make our bodies strong and healthy from the inside out, whether or not we live from our hearts.
Playing with the waterfall naturally brought out backbends and heart openers for me.
The last photo is one of me drumming on the water where I sang Aham Prema (I am love) for 15 minutes. We are free to choose to give love. Love yourself, love your day, love your life! Silvia

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Hi love, I’m Silvia!

I’m a specialist in starting over. 

Trauma revealed truths that took me to some faraway places for healing and wisdom. In Bali, South America, New Zealand, Australia, Laos, Hawaii and Malaysia, I soaked it up, took bold actions, and expanded what was possible for me.

Through all of this I learned something profound; the power of resiliency can be taught and even making a 5% change can change the future dramatically.

Now I teach women like you to access the power within you to change your life, celebrate your genius and start over to create any life you dare to dream.