30 DAY SELF-CARE CALENDAR

Loving Reminder: Put self-care first

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Love

Masculine and Feminine Beauty

Name Time Album Artist
1 Sa Ta Na Ma 4:46 HARC: Inside Chants HARC
2 From a Closet in Norway (Oslo Blu… 3:16 Rose Ave. You + Me
3 You and Me 3:11 Rose Ave. You + Me
4 Beautiful Day 4:10 Anna Mix U2
5 Beatitude 5:18 Music For Active Yoga Vol 1 Lovespirals
6 Beautiful 4:58 Paid Tha Cost To Be Da Boss Snoop Dogg
7 The Beautiful 3:44 Sexy Beast Abyssinian Creole
8 Beautiful 3:51 Lemonade G. Love featuring Tristan Prettyman
9 Beautiful Dawn 3:23 40 Days The Wailin’ Jennys
10 Beautiful Girl 3:42 Thirty Three & 1/3 George Harrison
11 Beautiful Day 3:27 Donavon Frankenreiter
12 Before My Time 2:55 American III: Solitary Man Johnny Cash
13 Beautiful Rainbow 2:17 Sun, Sun, Sun The Elected
14 Michicant 3:46 Bon Iver (Bonus Track Version) Bon Iver
15 A Beautiful Mess (From a Raining… 5:17 We Sing. We Dance. We Steal Thi… Jason Mraz
16 Beautiful Boy (Darling Boy) 4:04 The John Lennon Collection John Lennon
17 Om Namah Shivaya I 5:14 Moments of Silence Kristian Thorsager

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Hi love, I’m Silvia!

I’m a specialist in starting over.

Trauma revealed truths that took me to some faraway places for healing and wisdom. In Bali, South America, New Zealand, Australia, Laos, Hawaii and Malaysia, I soaked it up, took bold actions, and expanded what was possible for me.

Through all of this I learned something profound; the power of resiliency can be taught and even making a 5% change can change the future dramatically.

Now I teach women like you to access the power within you to change your life, celebrate your genius and start over to create any life you dare to dream.