30 DAY SELF-CARE CALENDAR

Loving Reminder: Put self-care first

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Midlife Slump why it’s easy to be disappointed over 40

Does this sound like you, morning after morning I would wake up feeling disappointed, my head buzzing with obsessive thoughts about what I’ve done and not done. Feeling failure even after so much success.

My life has gone by too fast and I hadn’t done most of what I wanted.

I felt like I was running out of time and simultaneously exhausted by doing life for four decades.

How did I get here?

The worst problem?

Constantly questioning Who Am I?

💚 That’s why I created my Reset Coaching Program.

Women who are struggling with perimenopause and menopause and the toll it takes on body, mind and spirit will learn stress-relief skills that can help them focus through the menopausal fog and take away new life skills that will help them Reset, Redesign and Restart at midlife transition.

LIVE COACHING DATES: 6PM – 7PM EST

September 27, October 4, 11, 18, 25, November 1, 8, 15, 22

WHAT’S INCLUDED:
8 women
8 weeks +1 additional Integration week
8 Modules in Teachable
8 X 60-minute LIVE Group Coaching Sessions with Q&A
8 X 60-minute pre-recorded Mindfulness Classes
8 X 8-minute pre-recorded Wisdom Talks
8 X 8-minute pre-recorded Meditations
8 X 18-minute pre-recorded Yoga Classes
Monday check in via WhatsApp

BONUS BUNDLE
BONUS 1 – Self-Care Support System in Teachable
BONUS 2 – Reset Toolbox in Teachable
BONUS 3 – $450 OFF Bali Retreat in 2022
BONUS 4 – Lunae Perimenopause/Menopause Collection Online
BONUS 5 – Private messaging support, up to 20-minutes per week for personalized coaching

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Hi love, I’m Silvia!

I’m a specialist in starting over. 

Trauma revealed truths that took me to some faraway places for healing and wisdom. In Bali, South America, New Zealand, Australia, Laos, Hawaii and Malaysia, I soaked it up, took bold actions, and expanded what was possible for me.

Through all of this I learned something profound; the power of resiliency can be taught and even making a 5% change can change the future dramatically.

Now I teach women like you to access the power within you to change your life, celebrate your genius and start over to create any life you dare to dream.