My first experience of recapitulation was going to confession after I made first communion. I enjoyed the process of going to a priest and telling him what was bothering me so he could absolve me of my pain. The spiritual placebo effect of letting go made me feel lighter and less burdened. Whether you use the process described below or any other spiritual practice, we all benefit from creating a new pattern for our mind. And as our mind grows calm, our hearts feel safer to expand into new beginnings. –
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Hi love, I’m Silvia!
I’m a specialist in starting over.
Trauma revealed truths that took me to some faraway places for healing and wisdom. In Bali, South America, New Zealand, Australia, Laos, Hawaii and Malaysia, I soaked it up, took bold actions, and expanded what was possible for me.
Through all of this I learned something profound; the power of resiliency can be taught and even making a 5% change can change the future dramatically.
Now I teach women like you to access the power within you to change your life, celebrate your genius and start over to create any life you dare to dream.