Loving Reminder: Put self-care first

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Hi sis!

I wanted a place where you can find all of my faves from superfoods to supplements, fashion to beauty, meditation to business books, and destress to feel your best, consider this your go-to resource for all things that I love.

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Quick Disclosure: Some of these links happen to be affiliate links which means when you click the link to purchase something on this page, it won’t cost you more but I may receive a commission for sharing this with you.

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Transformative Courses

Let me help you feel your best, look your best from the inside out. Let’s put an end to Happiness Procrastination and put yourSELF first by making Zen time every day for twenty-five days. Improve your mental health and get your GLOW back.
Step into a world of self-love and transformation with “Radiant You: 4-Week Self-Love Journey.” This course is your invitation to embark on a journey dedicated to nurturing your heart, mind, and spirit. Experience the freedom of on-demand learning, begin when you’re ready.
This is a life-changing program that will help you move from anxiety and overwhelm to calm peace and clarity. This on-demand program is designed for busy people like yourself who want the tools they need in order to live a peaceful, loving life.
Open your heart to ALL possibilities, and amplify your vibration to be magnetic for abundance in all ways. You are leveling up into the next phase of your Soul Purpose. You can make your version of yourself and your mental wellness a reality. You can change your life, and the time is now.

Alchemy of Sequencing for Yoga Teachers

This online yoga course will provide you with the tools to develop meaningful, authentic and effective yoga sequences for you and your students. It will provide you with the knowledge, inspiration and technique to generate fresh, safe sequences that represent your voice and vision as a teacher
We are wholeheartedly dedicated to the art of SELF-discovery to find your true purpose, fulfill the highest expression of yourself and live your DREAM Life, as your most authentic self. This is for Changemakers, Lightworkers, Yogi Activists and Rebel Spirits ready to honor their calling and light up the world!

10 Things I always have with me

The Best things in life are free!

Love, Sunshine, Free Air & RESET TOOLBOX

All the tools you need curated for you to easily access in one place. Workbooks, PDFs, worksheets, and audio recordings, ready to support your Reset intentions.

Mini Coaching form

Fill out the application questions below and you’ll receive a personal email follow-up directly from me.

Our relationship starts now. Say hello to us on Instagram @alchemyofyoga and @Inspiredyogagal