Say goodbye to anxiety and welcome the promise of a happier, healthier you.

the blog

Smile! 5 Reasons It Will Make You Happy

I am one of 3,376,833 people in a Facebook group called Smiling. I’m a natural-born smiler. I respond well to smiling and as I travel the world leading life coaching retreats, I love to photograph people everywhere doing this common, lip-corner-upturn-thing. It confirms for me that smiling really is a shared, “universal language of kindness” to quote William Arthur Ward.

Read the whole story.

Share this:

Leave a Reply

Your email address will not be published. Required fields are marked *

Hi love, I’m Silvia!

I’m a specialist in starting over. 

Trauma revealed truths that took me to some faraway places for healing and wisdom. In Bali, South America, New Zealand, Australia, Laos, Hawaii and Malaysia, I soaked it up, took bold actions, and expanded what was possible for me.

Through all of this I learned something profound; the power of resiliency can be taught and even making a 5% change can change the future dramatically.

Now I teach women like you to access the power within you to change your life, celebrate your genius and start over to create any life you dare to dream.