Congratulations Alchemy of Yoga RTY-200 Bali Graduates

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A round of applause is in order for these beautiful human beings! They ventured to Bali for a 21 day immersion like no other. Bearing it all, they confronted the barriers holding them back from living a live with purpose and left feeling shiny and new! Their curiousity, humor and dedication left us awe stuck. We feel confident they will teach peace with their words, actions and hearts.

Now, it’s time to fly!

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In Yoga School, what poses do you learn to practice, embody and teach? 

In Yoga School, what poses do you learn to practice, embody and teach?
During RYT200 Hours #AlchemyofYoga School we focus on these 60 fundamental poses.
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Summary Poses To Know And Be Able To Teach:
• Urdhva Hastasana – Upward Salute from Tadasana
• Ardha Chandrasana A – Half Moon Pose from Tadasana
• Uttanasana – Standing Forward Fold
• Urdhva (Mukha) Uttanasana – Monkey or Upward Facing Forward Fold
• Chatarunga Dandasana – Four-Limb Staff Pose
• Urdhva Mukha Svanasana – Upward Facing Dog (Up Dog)
• Adho Mukha Svanasana – Downward Facing Dog (Down Dog)
• Utkatasana – Fierce/Difficult Pose (aka chair)
• Virabhadrasana I – Warrior 1
• Bhujangasana – cobra
• Anjaneyasana – lunge (high/low)
• Parsvottanasana – pyramid
• Prasarita Padottanasana – wide angle foot spreading posture
• Virabhadrasana III – Warrior 3
• Virabhadrasana II – warrior 2
• Trikonasana – triangle
• Parsvakonasana – side angle
• Parivritta Trikonasana – revolving triangle
• Parivritta Parsvakonasana – revolving side angle
• Parivrtta Ardha Chandrasana – revolving half moon
• Vrksasana – tree
• Garudasana – eagle
• Ardha Chandrasana II – half moon 2
• Hasta Padangusthasana – hand to big toe
• Natarajasana – dancer’s pose
• Shoulder openers
• Purvottanasana – incline plane
• Vasisthasana – side plank
• Salabhasana – locust
• Bhujangasana – cobra
• Dhanurasana – bow
• Ustrasana – camel
• Setu Bandhasana – bridge
• Urdhva Dhanurasana – upward facing bow
• Malasana – garland (aka squat)
• Raja Kapotasana
• Supta Padanghustasana – supine hand to big toe 1, 2
• Janu Sirsasana – head to knee pose
• Ardha Baddha Padma Paschimottanasana – half bound lotus forward bend
• Triang Mukhaikapada Paschimottanasana – three-limb one-foot forward bend
• Marichyasana A – a folding pose named after the sage Marichy
• Dandasana – stick or staff pose (prep for paschimottanasana)
• Paschimottanasana – seated forward bend
• Baddha Konasana – bound angle
• Upavista Konasana – seated angle pose
• Navasana – boat
• Ardha Matsyendrasana – half Lord of the Fish pose
• Marichyasana C – a twisting pose named after the sage Marichy
• Bharadvajasana – a twisting pose named after the sage Bharadvaja
• Supta Parivartanasana – reclining twist
• Bhujapidasana – shoulder squeeze
• Bakasana – crow
• Parsva Bakasana – side crow
• Astavakrasana – eight figure pose
• Koundinyasana A & B – pose named after a sage
• Galavasana – pose named after a sage
• Adho Mukha Vrksasana – handstand (lit. downward facing tree)
• Pinca Mayurasana – tail feather of the peacock (aka forearm balance)
• Sirsasana – headstand

What First Then Soulmate Shows UP

How? IMMERSE Yourself Fully.

What? Fall in love with yourself unconditionally.
–>Then you are FREE.
–>Then your soulmate shows up.
–>Then you attract your best life!
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Take a deep soul plunge with me in #Bali or #costarica through 14 year old Alchemy of Yoga School.
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GO DEEPER.
BE HAPPIER.
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Authentic #Dharma Studies thru 200 hour Yoga Teacher Training. These immersions are unapologetically spiritual. They are also incredibly fun and amazing cultural integrations. Go here to learn more: https://alchemyofyoga.com/programs/immersions/
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July 29-Aug 19, 2017 Costa Rica
Sept 3-24, 2017 Bali
April 1-22, 2018 Bali
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Love yourself, love your day, love your life! Silvia

September Bali Yoga Teacher Training with Alchemy of Yoga School

#AlchemyofYoga Teacher Training is wholeheartedly dedicated to the art of self-study through SELF-exploration. This training will transform your doubts and ignite your passion for life. Happiness becomes your natural alchemy. LIMIT 13 TRAINEES.
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SELF INVESTMENT September 3-24, 2017 at Kubu Bali Baik Villa, Ubud.
Double Lodging: $3590 USD Early Birds $2999!
Single Lodging: $3990 USD Early Birds $3390!

First 6 people save $600!

Awake Dreaming I’ll Meet You There

“You know that place between sleep and awake, that place where you still remember dreaming? That’s where I’ll always love you. That’s where I’ll be waiting.”
–J.M. Barrie, Peter Pan
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The blue sky and perfect fluffy white clouds are a beautiful dream in your heart. The colors are so vibrant, whether they are the golden yellow rice ready to harvest or the bright green of the new rice, you feel like it’s all a lucid dream. Maybe you’re awake and maybe you’re still asleep.
This is where you’ll find me waiting in Bali.
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Sep 3-24, 2017 #AlchemyofYoga RYT200 Teacher Training
April 1-29, 2018 RYT200 Teacher Training & 4/23 #yogaretreat
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www.silviamordini.com
Lens #bali #passionpassport #indonesia #asia #travel #humblerice
Kubu Bali Baik Villa, Ubud.

Teach Peace Today

www.teachpeace.today ☮️ No more second guessing yourself, join Bali our RYT200 hour #alchemyofyoga teacher training Sept 3-24, 2017. Learn how to #teachpeace and be part of a happiness (r)evolution!
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First 6 people to register save $600!
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Limit 13. Payment plans if you want one 🙏
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September 3-24, 2017 at Kubu Bali Baik Villas
Double Lodging: $3590 USD Early Birds $2990!
Single Lodging: $3990 USD Early Birds $3390! .
#bali @alchemyofyoga
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www.alchemyofyoga.com 

Sacred Space for Your Soul

Make Sacred Space for Your Soul in September. Now is the time to join Bali RYT200 hour #alchemyofyoga teacher training Sept 3-24, 2017
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First 6 people to register save $600!

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Limit 13. Payment plans if you want one 🙏
September 3-24, 2017 at Kubu Bali Baik Villas
Double Lodging: $3590 USD Early Birds $2990!
Single Lodging: $3990 USD Early Birds $3390! .
#bali @alchemyofyoga
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Bali

Start Before You are Ready

Are you wondering if you’re ready for #AlchemyofYoga Teacher Training in Bali (April 15-May 6, 2017)?

Best advice? Start before you’re ready.
“…we all begin the process before we are ready, before we are strong enough, before we know enough; we begin a dialogue with thoughts and feelings that both tickle and thunder within us. We respond before we know how to speak the language, before we know all the answers, and before we know exactly to whom we are speaking.”
Clarissa Pinkola Estés, Women Who Run With the Wolves

22 days starting at $3099 with all luxury rooms with private pools, fine dining, and RYT200 hour #yogateachertraining thru #yogaAlliance

www.alchemyofyoga.com

Questions? Silvia@alchemytours.com

MODULE 1 – 50 Hours
April 15-22, 2017
Triple Lodging + Private Pool: $999
Double Lodging + Private Pool: $1199

MODULE 1 AND 2 – 100 Hours
April 15-29, 2017
Triple Lodging + Private Pool: $2149
Double Lodging + Private Pool: $2375

MODULE 1&2&3 = 200 Hours RYT Yoga Alliance Certification
April 15-May 6, 2017
Triple Lodging + Private Pool: $ 3499 USD Special Discount $3,099
Double Lodging + Private Pool: $3999 USD Special Discount $3,599
Single Lodging & Private Pool: $4699 USD Special Discount $4,099

Happy New Year Nyepi in Bali

I love how every culture has its own way of celebrating the new year. ❤️Nyepi Day in #Bali is a New Year celebration unlike anywhere else on the planet. Bali’s celebrates the Saka New Year as the Bali Day of Silence.
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The unique day of silence marks the turn of the Saka calendar of western Indian origin, one among the many calendars assimilated by Indonesia’s diverse cultures, and among two jointly used in Bali. The Saka is 78 years behind the Gregorian calendar, and follows a lunar sequence. Nyepi follows after a new moon.
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Local communities known as ‘banjar’ build bamboo and papier-mâché effigies called ogoh-ogoh, built throughout the weeks before new year. Every Balinese household starts the evening with blessings at the family temple and continues with a ritual called the pengrupukan where each member participates in ‘chasing away’ malevolent forces, known as bhuta kala, from their compounds – hitting pots and pans or any other loud instruments. These ‘spirits’ are later manifested as the ogoh-ogoh to be paraded in the streets.
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However on Nyepi Day, complete calm enshrouds the island. The Balinese Hindus follow a ritual called the Catur Brata Penyepian, roughly the ‘Four Nyepi Prohibitions’. These include amati geni or ‘no fire’, amati lelungan or ‘no travel’, amati karya ‘no activity’, and amati lelanguan ‘no entertainment’. Some consider it a time for total relaxation and contemplation, for others, a chance for Mother Nature to ‘reboot’ herself after 364 days of human pestering. No lights are turned on at night – total darkness and seclusion goes along with this new moon island-wide, from 06:00 to 06:00.
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The day after Nyepi, referred to as ‘Ngembak Geni’
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Here I am with an #ogohogoh
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#Nyepi  #meditate #silence #bali #ubud

Is Your Dharma to Teach Peace?

Is your dharma to teach #peace?
Your tribe of Peaceful warriors is waiting for you!
Join #SilviaMordini April 15-May 6 for 200 hour yoga alliance approved #yoga teacher training.
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Love savings of $650 OFF tuition if you promise to offer some yoga to underserved communities.
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If you are a peace activist already doing this type of work then we will offer you a scholarship. ☮️ WhatsApp Silvia in #Bali already waiting for you
1 (206) 886-5743
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Register for one of last 3 spots
https://alchemyofyoga.com/bali/