Congratulations Alchemy of Yoga RTY-200 Bali Graduates

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A round of applause is in order for these beautiful human beings! They ventured to Bali for a 21 day immersion like no other. Bearing it all, they confronted the barriers holding them back from living a live with purpose and left feeling shiny and new! Their curiousity, humor and dedication left us awe stuck. We feel confident they will teach peace with their words, actions and hearts.

Now, it’s time to fly!

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In Yoga School, what poses do you learn to practice, embody and teach? 

In Yoga School, what poses do you learn to practice, embody and teach?
During RYT200 Hours #AlchemyofYoga School we focus on these 60 fundamental poses.
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Summary Poses To Know And Be Able To Teach:
• Urdhva Hastasana – Upward Salute from Tadasana
• Ardha Chandrasana A – Half Moon Pose from Tadasana
• Uttanasana – Standing Forward Fold
• Urdhva (Mukha) Uttanasana – Monkey or Upward Facing Forward Fold
• Chatarunga Dandasana – Four-Limb Staff Pose
• Urdhva Mukha Svanasana – Upward Facing Dog (Up Dog)
• Adho Mukha Svanasana – Downward Facing Dog (Down Dog)
• Utkatasana – Fierce/Difficult Pose (aka chair)
• Virabhadrasana I – Warrior 1
• Bhujangasana – cobra
• Anjaneyasana – lunge (high/low)
• Parsvottanasana – pyramid
• Prasarita Padottanasana – wide angle foot spreading posture
• Virabhadrasana III – Warrior 3
• Virabhadrasana II – warrior 2
• Trikonasana – triangle
• Parsvakonasana – side angle
• Parivritta Trikonasana – revolving triangle
• Parivritta Parsvakonasana – revolving side angle
• Parivrtta Ardha Chandrasana – revolving half moon
• Vrksasana – tree
• Garudasana – eagle
• Ardha Chandrasana II – half moon 2
• Hasta Padangusthasana – hand to big toe
• Natarajasana – dancer’s pose
• Shoulder openers
• Purvottanasana – incline plane
• Vasisthasana – side plank
• Salabhasana – locust
• Bhujangasana – cobra
• Dhanurasana – bow
• Ustrasana – camel
• Setu Bandhasana – bridge
• Urdhva Dhanurasana – upward facing bow
• Malasana – garland (aka squat)
• Raja Kapotasana
• Supta Padanghustasana – supine hand to big toe 1, 2
• Janu Sirsasana – head to knee pose
• Ardha Baddha Padma Paschimottanasana – half bound lotus forward bend
• Triang Mukhaikapada Paschimottanasana – three-limb one-foot forward bend
• Marichyasana A – a folding pose named after the sage Marichy
• Dandasana – stick or staff pose (prep for paschimottanasana)
• Paschimottanasana – seated forward bend
• Baddha Konasana – bound angle
• Upavista Konasana – seated angle pose
• Navasana – boat
• Ardha Matsyendrasana – half Lord of the Fish pose
• Marichyasana C – a twisting pose named after the sage Marichy
• Bharadvajasana – a twisting pose named after the sage Bharadvaja
• Supta Parivartanasana – reclining twist
• Bhujapidasana – shoulder squeeze
• Bakasana – crow
• Parsva Bakasana – side crow
• Astavakrasana – eight figure pose
• Koundinyasana A & B – pose named after a sage
• Galavasana – pose named after a sage
• Adho Mukha Vrksasana – handstand (lit. downward facing tree)
• Pinca Mayurasana – tail feather of the peacock (aka forearm balance)
• Sirsasana – headstand

What First Then Soulmate Shows UP

How? IMMERSE Yourself Fully.

What? Fall in love with yourself unconditionally.
–>Then you are FREE.
–>Then your soulmate shows up.
–>Then you attract your best life!
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Take a deep soul plunge with me in #Bali or #costarica through 14 year old Alchemy of Yoga School.
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GO DEEPER.
BE HAPPIER.
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Authentic #Dharma Studies thru 200 hour Yoga Teacher Training. These immersions are unapologetically spiritual. They are also incredibly fun and amazing cultural integrations. Go here to learn more: https://alchemyofyoga.com/programs/immersions/
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July 29-Aug 19, 2017 Costa Rica
Sept 3-24, 2017 Bali
April 1-22, 2018 Bali
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Love yourself, love your day, love your life! Silvia

Answers to Who am I and Why am I Here

Save the Date! April 1-22, 2018 🙏☀️🌴
AND Sept 3-24, 2017!

Are you looking for a #yoga teacher training that’s more than just asana?
Are you looking for the answers to the fundamental truths like “who am I” and “why am I here?”

Then our 14 year old @alchemyofyoga program is a great fit for you! Join us in a program dedicated to your self development and transformation that’s straight up spiritual. And believes sacred learning can be fun!
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#Bali is waiting for you!
Sept 3-24, 2017 & April 1-22, 2018 with @emilyperryyoga
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https://alchemyofyoga.com/bali/
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Save $600 OFF Tuition for first 6 trainees for Bali Yoga Teacher Training

ARE YOU WONDERING HOW THE ALCHEMY OF YOGA WORKS?

It transforms us on three levels: Physical Alchemy, Spiritual Alchemy, and Mental Alchemy. Ancient Alchemists, like their Yogi counterparts, saw all of creation as composed of Earth, Water, Fire, Air, and Space. Through their meditations and explorations of these five elements, they created healing and transformative potions that unlocked many of the mysteries of the universe and therein contributed to the evolution of humankind. For us as Alchemist Yogis, our laboratory is our mat and the ingredients are our bodies, poses, breath, and thoughts. Mixing it all together changes your life. You are transformed into a Peace Leader, leading a Happiness Revolution and changing the world!

September Bali Yoga Teacher Training with Alchemy of Yoga School

#AlchemyofYoga Teacher Training is wholeheartedly dedicated to the art of self-study through SELF-exploration. This training will transform your doubts and ignite your passion for life. Happiness becomes your natural alchemy. LIMIT 13 TRAINEES.
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SELF INVESTMENT September 3-24, 2017 at Kubu Bali Baik Villa, Ubud.
Double Lodging: $3590 USD Early Birds $2999!
Single Lodging: $3990 USD Early Birds $3390!

First 6 people save $600!

Awake Dreaming I’ll Meet You There

“You know that place between sleep and awake, that place where you still remember dreaming? That’s where I’ll always love you. That’s where I’ll be waiting.”
–J.M. Barrie, Peter Pan
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The blue sky and perfect fluffy white clouds are a beautiful dream in your heart. The colors are so vibrant, whether they are the golden yellow rice ready to harvest or the bright green of the new rice, you feel like it’s all a lucid dream. Maybe you’re awake and maybe you’re still asleep.
This is where you’ll find me waiting in Bali.
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Sep 3-24, 2017 #AlchemyofYoga RYT200 Teacher Training
April 1-29, 2018 RYT200 Teacher Training & 4/23 #yogaretreat
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www.silviamordini.com
Lens #bali #passionpassport #indonesia #asia #travel #humblerice
Kubu Bali Baik Villa, Ubud.

Sacred Space for Your Soul

Make Sacred Space for Your Soul in September. Now is the time to join Bali RYT200 hour #alchemyofyoga teacher training Sept 3-24, 2017
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First 6 people to register save $600!

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Limit 13. Payment plans if you want one 🙏
September 3-24, 2017 at Kubu Bali Baik Villas
Double Lodging: $3590 USD Early Birds $2990!
Single Lodging: $3990 USD Early Birds $3390! .
#bali @alchemyofyoga
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Bali