Expect Magic

About our Bali Yoga Teacher Training:

Expect magic! Most importantly, you will learn how to unblock the obstacles to your greatest happiness by tapping into your potential to love yourself more and live from the highest self. At the core of the @AlchemyofYoga philosophy is a sense of connection – to ourselves, to one another, to the environment, to live our mission to #TeachPeace. Starting today you have this extraordinary opportunity to inspire those around you as a Peace Leader, leading a Happiness Revolution and changing the world!
.
Eden Estate #Ubud is our home while in #Bali for #AlchemyofYoga Teacher Training $500 OFF UNTIL NOV 30, 2017!



#yogateachertraining #bali #yogaschool #tribe #travel #adventure #loveyourself #magic #loveyourself #dreamscometrue #happiness #love #tribe #emilyperry
Bali

40 Day Sadhana of Sat Kriya

“It takes 40 days to break a habit; 90 days to gain the new habit; 120 days and you are the habit; 1,000 days you are Master of it.” #YogiBhajan
.
#SatKriya is one of the most powerful kriyas in all of #Kundalini Yoga. I’m in a 40 day #sadhana of practicing every day without fail.
.
Posture: Sit on the heels in rock pose (Vajrasan asana). The heels are straight up into the buttocks, stimulating two acupuncture pressure points, one in each buttock. The knees can be slightly open. Engage slight chin lock i.e., pull the chin back but not down; stretch the arms over the head until the elbows hug the sides of the head. Interlace all fingers except the index fingers which are together and pointed straight up. Cross one thumb overhead.
.
Eyes: The eyes are closed and focused at the third-eye point, i.e., above and between the eyes.
.
#Mantra: The mantra is Sat Nam.
Chant Sat from the navel point. As you express Sat, pull the navel point in-up with an obvious snapping movement. At the same time, imagine you are receiving pranic energy from Great Spirit, the Creator, through the navel point. Then, chant Naamm and send the energy back out into the cosmos through the third-eye point.
Start with 3 minutes total each day. 🙏 #satnam
Lens #bali #waterfall

What is Biggest Surprise about Yoga Teacher Training

The biggest surprise about #yogateachertraining?
How emotional it is.

The #alchemyofyoga is the art of self-discovery which demands us to show up and face our truth. This is emotional.

YTT is a whole lot less about the flexibility in your Asana and so much more about mental flexibility.
.
If you’re a little afraid. That’s good! That honesty will make this experience life changing. Walk in and face #ganesha heart open.

The only way is thru.

❤️What is #AlchemyofYoga?
Chapter 2:1 of the Yoga Sutras sets forth how the Alchemy of Yoga actually works: “Tapas svadyaya ishvara pranidhana kriya yoga,” which is translated to mean that yoga helps us transform our #HAPPINESS on three levels: Mental Alchemy, Physical Alchemy, Spiritual Alchemy.

3 sessions in 2018:
April 1-22 Bali with #emilyperry RYT 200 hours
May 5-12 #Bali Advanced TR
July 28-Aug 18 #CostaRica RYT 200 hours
Apply now silvia@alchemytours.com
Details http://www.alchemyofyoga.com

Spiritual Maintenance Means Taking a Break

I AM resting.

I’m taking a break for Spiritual Maintenance.
::
Truth is I still work too much, too many long hours, not enough savasana in my life. Daily I recommit to my #selfcare to constantly do the work of maintaining balance between #Giving and #Receiving.
:
On a bigger level I’m refining where I can be deeper in alignment with love. To love myself, love my day and love my life.
:
I’m not waiting for 2018 I’m dedicated to more Bhakti and bhukti now 💕🌻🌈☀️🎶🌴

Go Deeper Than Ever

Join our Alchemy of Yoga Family in Bali to go deeper than you’ve ever gone before in advanced Yoga Teacher Training~
::
We are calling you to join a purposely small tribe of 10 socially conscious yogapreneurs, seekers, rebel spirits, and stretchy-minded souls May 5-12, 2018.
::
Who Is This For?
* You have the desire to learn “How to Live a LIFE Inspired” for lasting change by cultivating inner happiness and outer bliss.
* You are ready to authentically and effectively inspire others to live their best lives.
* You feel called to teach about the interconnectedness of all people, nature, energies, past and future through the Alchemy of Love.
* You are ready to be held accountable for your Happiness.
::
Benefits You Can Expect:
* We will uncover the obstacles to your happiness
* We will show you how to tap into your greatest potential & live from your highest self
* We will make practical how to live your dharma
* We will hold you accountable for radical self-love and help you design self-care strategies (including daily meditation and mantra)
* We will guide you through in-depth development of business strategy, personal growth and soulful happiness.
* Personalized Business Coaching to develop your authentic brand, mission and vision.
* Personalized Spiritual Coaching offering you energy medicine prescriptions for happiness informed by your dosha, astrology, chakra balance, karma and your guides.
* An action plan to grow your business in an energetically sustainable way – no burnout!
::
Prerequisites for this program? You are ready to go DEEP and show up as your true SELF.
We’d love the opportunity to be part of your transformational journey living true to your Soul Contract!

http://www.alchemyofyoga.com


Lens #bali @alchemyofyoga #teachpeace #yoga teacher training #dharma #tanahvillashanti

Manifest Kindness

When we live our kindness so much so that it becomes no different than breathing, it simply becomes a part of us.

May we all manifest a world where kindness is almost invisible.

#secondnature #bekind #manifest #kindness
@alchemyofyoga #bali
Feel our vibe? Join our tribe.

http://www.alchemyofyoga.com — at Villa Tanah Shanti.

Alchemy of Yoga’s Heart Medicine Scholarship

Alchemy of Yoga is whole-heartedly devoted to the art of self-study. When a yogi feels called to step into the deeper world of self-study, we never wish for finances to impede this path.

A 200-Hour Yoga Teacher Training requires a significant investment on several levels — not only the financial consideration, but also the commitment of time + resources.

The investment is in yourself and it yields transformation on the physical, energetic, mental, emotional, and spiritual planes.

Alchemy of Yoga is unique from other teacher training programs in that it goes way beyond mastering yoga poses. While you will learn a great deal about asana, it is truly a journey in self-discovery. The role of Silvia Mordini and the rest of the Alchemy team is to provide the inspiration into this self-inquiry and hold space for your growth in a way that is true to your authenticity. 

Alchemy of Yoga’s Heart Medicine Scholarship

WHO CAN APPLY?

Students who commit to teaching yoga to underserved communities and people of all backgrounds, colors, religions, and orientations after they complete the Alchemy of Yoga Teacher Training.

HOW TO APPLY?

Email Silvia (silvia@alchemytours.com) and Ferrah (Ferrahchino@gmail.com) a detailed one-page letter about why yoga is important to you, why you want to become a yoga instructor, a detailed plan on how you plan to teach an underserved population (300-500 words max). Please include which training you’re planning to/ have applied for (location and year).  Key words to think about when writing your letter: fire, spirited, soulful, movement, inspiration, brave, teaching peace, artistic, experimental, pioneering, abundant, worldly, humanitarian, whole-hearted and passion.

REQUIRED ACTIVITY:

You are also required to create daily posts (blog, photos, or commentary) on your preferred social media platforms leading up to training and throughout training. One month prior to training, scholarship recipient should create daily posts about Alchemy of Yoga’s program and instructors. As we progress through training, awardee will be asked to document their training experience with written commentary and photos of activities. Each post should include Alchemy of Yoga tags (@alchemyofyoga @inspiredyogagal @emilyperryyoga #teachpeach #alchemyofyogaryt200 #alchemyofyoga).

After the completion of training, please send Ferrah (FerrahChino@gmail.com) an detailed explanation of your classes teaching underserved populations.

Scholarships vary from $500 – $1,000.

FullSizeRender

 

2018 Alchemy of Yoga School Schedule

Join me in 2018 somewhere magical and tap into the power of love!

Register for 2018 Alchemy of Yoga School

Bali Alchemy of Yoga RYT-200 Hour Program with Emily Perry and Silvia Mordini  April 1-22, 2018
Bali Alchemy of Yoga Advanced Yoga Teacher Training Module with Emily Perry and Silvia Mordini April 1-22, 2018
Bali Alchemy of Yoga Advanced Yoga Teacher Training Module with Silvia Mordini May 5-12, 2018
Costa Rica Alchemy of Yoga RYT-200 Hour Program w/ Emily Perry and Silvia Mordini July 28-August 18, 2018
Bali Alchemy of Yoga RYT-200 Hour Program with Silvia Mordini September 1-22, 2018

Congratulations Alchemy of Yoga RTY-200 Bali Graduates

grad-16

A round of applause is in order for these beautiful human beings! They ventured to Bali for a 21 day immersion like no other. Bearing it all, they confronted the barriers holding them back from living a live with purpose and left feeling shiny and new! Their curiousity, humor and dedication left us awe stuck. We feel confident they will teach peace with their words, actions and hearts.

Now, it’s time to fly!

grad-17

In Yoga School, what poses do you learn to practice, embody and teach? 

In Yoga School, what poses do you learn to practice, embody and teach?
During RYT200 Hours #AlchemyofYoga School we focus on these 60 fundamental poses.
.
Summary Poses To Know And Be Able To Teach:
• Urdhva Hastasana – Upward Salute from Tadasana
• Ardha Chandrasana A – Half Moon Pose from Tadasana
• Uttanasana – Standing Forward Fold
• Urdhva (Mukha) Uttanasana – Monkey or Upward Facing Forward Fold
• Chatarunga Dandasana – Four-Limb Staff Pose
• Urdhva Mukha Svanasana – Upward Facing Dog (Up Dog)
• Adho Mukha Svanasana – Downward Facing Dog (Down Dog)
• Utkatasana – Fierce/Difficult Pose (aka chair)
• Virabhadrasana I – Warrior 1
• Bhujangasana – cobra
• Anjaneyasana – lunge (high/low)
• Parsvottanasana – pyramid
• Prasarita Padottanasana – wide angle foot spreading posture
• Virabhadrasana III – Warrior 3
• Virabhadrasana II – warrior 2
• Trikonasana – triangle
• Parsvakonasana – side angle
• Parivritta Trikonasana – revolving triangle
• Parivritta Parsvakonasana – revolving side angle
• Parivrtta Ardha Chandrasana – revolving half moon
• Vrksasana – tree
• Garudasana – eagle
• Ardha Chandrasana II – half moon 2
• Hasta Padangusthasana – hand to big toe
• Natarajasana – dancer’s pose
• Shoulder openers
• Purvottanasana – incline plane
• Vasisthasana – side plank
• Salabhasana – locust
• Bhujangasana – cobra
• Dhanurasana – bow
• Ustrasana – camel
• Setu Bandhasana – bridge
• Urdhva Dhanurasana – upward facing bow
• Malasana – garland (aka squat)
• Raja Kapotasana
• Supta Padanghustasana – supine hand to big toe 1, 2
• Janu Sirsasana – head to knee pose
• Ardha Baddha Padma Paschimottanasana – half bound lotus forward bend
• Triang Mukhaikapada Paschimottanasana – three-limb one-foot forward bend
• Marichyasana A – a folding pose named after the sage Marichy
• Dandasana – stick or staff pose (prep for paschimottanasana)
• Paschimottanasana – seated forward bend
• Baddha Konasana – bound angle
• Upavista Konasana – seated angle pose
• Navasana – boat
• Ardha Matsyendrasana – half Lord of the Fish pose
• Marichyasana C – a twisting pose named after the sage Marichy
• Bharadvajasana – a twisting pose named after the sage Bharadvaja
• Supta Parivartanasana – reclining twist
• Bhujapidasana – shoulder squeeze
• Bakasana – crow
• Parsva Bakasana – side crow
• Astavakrasana – eight figure pose
• Koundinyasana A & B – pose named after a sage
• Galavasana – pose named after a sage
• Adho Mukha Vrksasana – handstand (lit. downward facing tree)
• Pinca Mayurasana – tail feather of the peacock (aka forearm balance)
• Sirsasana – headstand