39 PAGE SELF-CARE WORKBOOK

Say goodbye to anxiety and welcome the promise of a happier, healthier you.

From Grape to Glass: Experience La Dolce Vita in Tuscany!

Ciao, let me tell you about a place where, the sun kisses your skin, and every corner is adorned with art and history. My Tuscany yoga retreat, July 6–12, is designed to offer you an experience like no other. As we say in Italy, “dolce far niente” – the sweetness of doing nothing. This week […]