39 PAGE SELF-CARE WORKBOOK

Say goodbye to anxiety and welcome the promise of a happier, healthier you.

10 Compelling Reasons to Join my Tuscany Yoga Retreat

Imagine yourself surrounded by rolling hills, lush vineyards, and centuries-old olive groves, with the scent of lavender lingering in the air and the sound of birdsong filling your ears. This idyllic setting sets the stage for a transformative experience unlike any other—my Tuscany Yoga Retreat. Whether you’re a seasoned yogi or a beginner looking to […]

Tranquility on Tuscany Yoga Retreat July 6-12, 2024

I am thrilled to unveil an exquisite opportunity for rejuvenation: my ​Tuscany Yoga Retreat,​ taking place from July 6-12, 2024! Escape to the enchanting beauty of Tuscany and prepare to be delighted! As cherished members of the Alchemy Tours community, I invite you to say YES to slowing down and savoring every moment under the […]

Bali Temples the Sacred as Ordinary

Bali is often referred to as the “island of a thousand temples.” In fact there are 9 directional temples in Bali to ward off evil spirits. However, some would say there are more temples than homes with well over 11,000. When traveling through Bali your classroom is found by walking through rice fields to temples. Hiking […]

Your Greatest Happiness in 2016

Dear Brothers and Sisters, My dedication to 2016 is founded in promoting core values of Radical self-love and Spiritual self-care inspired by kindness. I am devoted to waking us up to be the Kings and Queens of Consciousness for our own lives. This is the year we all STEP UP to choosing our greatest happiness. […]

Sunrise Journaling

Dedicated with total LOVE and gratitude to my beautiful 2015 tribe of courageous light workers. Each one so incredibly special to me. I wish the SUNRISE on each day of your life to be filled with the knowledge you are supported, held and loved. Here’s to the year where in response to the answers below […]

Rice Field Tours of Bali Take a Breathing Break

The energy of Bali is unlike anywhere else in the world. There is a magic that exists and nowhere can you feel it more than in the Balinese Rice Fields that are so part of the culture. We include this Tour of rice terraces on our annual Alchemy Tours ‪#‎YogaRetreat‬. We will be back again March 27 […]

Love Wins and Sweet Blessings

Sweet Blessings Brothers & Sisters! This is the seed time of the year (the longest night of Winter and shortest light) as today we mark the rebirth of the Sun. The light returns, the Sun King is victorious. In other words, “Love Wins!” One of the names Bali is known by is “Island of Love.” It’s true, there […]

$500 Scholarship for Alchemy of Yoga Teacher Training 2015

Namaste Dearest Lovers of Flow and Alchemists, 2015 has been a very good year! I want to pay it forward by offering another $500 #YogaSchool Scholarship for Napa Valley 108 Hour Training Dec 6-15, 2015. This program takes place at beautiful Mayacamas Ranch in Calistoga wine country. You’ll love it! Self-Investment: Manzanita Dorm: $1,899 Manzanita […]

How to Pick a Yoga School

I know picking a ‪#‎yogaschool‬ is harder today than ever. I see new programs pop up every single day. What @AlchemyofYoga offers you is 10 years of heartfelt support, love and experience. You’ll also join our ‪#‎Alchemy‬ family of more than 21 ‪#‎teachertraining‬ ‪#‎tribes‬ worldwide. We are continuously motivated to enhance our program and its tools to help you become the best […]

Best Bali Yoga Retreat!

From our hearts to yours, Namaste from Bali! Join us for ultimate Bhakti Bliss March 27 – April 3, 2016. Early birds save up to $200! “So what does namaste mean? Well, “nama” means bow, “as” means I, and “te” means you. Therefore, namaste literally means “bow me you” or “I bow to you.” It is […]