Ho’ oponopono Healing Forgiveness

Ho’ oponopono. We all benefit from help. Last night I had another healing session with a Light Worker to help me continue my healing journey. You see, I am trying to make peace in my heart once and for all with those that have hurt or betrayed me. I am tired of carrying the weight around and I dearly want to put it down and be FREE. One of the fundamental ways I love myself into healing is practicing #forgiveness. This meditation of Ho’oponopono changed my life. I hope it will yours too. Ask my anything about the practice. You see, I want us all to feel free!
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“When you hold resentment toward another, you are bound to that person or condition by an emotional link that is stronger than steel. Forgiveness is the only way to dissolve that link and get free, Ho’oponopono is the Key Element and Love is the Ho’oponopono means to “make right” and is the Hawaiian code for forgiveness.
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Ho’oponopono restores your light or energy body and your e-motion, or energy in motion. Through your light body you are connected with all of life. Through your e-motion you are always affecting everyone around you by your thoughts, words, feelings and actions. Ho’oponopo #Meditation is an ancient Hawaiian tradition for healing. By reciting the prayer one releases any negativity that keeps you from true happiness. Find more about Zero Limits by Joe Vitale.
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❤️ Ho’ oponopono Meditation: Let’s try it together please put your left hand on your heart and ask Source to infuse all with divine light. Say aloud or silently these statements.
I love you
I am sorry
Please forgive me
Thank you
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Ho’oponopono restores your light or energy body and your e-motion, or energy in motion. Through your light body you are connected with all of life. Through your e-motion you are always affecting everyone around you by your thoughts, words, feelings and actions.
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Through the power of grace you can know the blessing of absolute and unconditional self love and acceptance. In truth when you love yourself completely you love everything and everyone through all dimensions of time and space. This simple act of transmutation, bringing your darkness into the light, provides wonderful nourishment for your soul. The Ho’oponopono Ritual empowers you to shine with brilliance and renewed Self love.
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Ho’oponopono in essence means to make things right with your ancestors, or to make right with the people with whom you are connected, and have relationships, and most especially yourself
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Oh Divine Mother, Divine Father, archangels and angels, my guides, ancestors, teachers, friends, and all those who love me hear me now.
I come before you with my heart opened in humble gratitude for my soul’s journey.
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I acknowledge my unfolding and nourish the flames of my heart, mind, and soul with the beauty I create in the world. Bless my footsteps as I walk upon my path so that I may always remember the road that leads to the truth of the flame within me.
And so it is 
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#hoponopono #angels #findhappiness #spiritual #MahaloKeAkua #forgiveness #hope #meditation #healing #aho #teachpeace
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Lens Earthbound Images #alannaludt #costarica #nosara home of July 27-Aug 17, 2019 @alchemyofyoga teacher training

What is Spirituality?

#HappinessRx: “Spirituality doesn’t mean a blind belief in a spiritual teaching. Spirituality is a practice that brings relief, communication, and transformation.  Everyone needs a spiritual dimension in life. Without a spiritual dimension, it’s very challenging to be with the daily difficulties we all encounter. With a spiritual practice, you’re no longer afraid. Along with your physical body, you have a spiritual body. The practices of breathing, walking, concentration, and understanding can help you greatly in dealing with your emotions, in listening to and embracing your suffering, and in helping you to recognize and embrace the suffering of another person. If we have this capacity, then we can develop a real and lasting spiritual intimacy with ourselves and with others.”
-Thich Nhat Hanh, How to Love (Mindfulness Essentials
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Being human brings a daily assortment of challenges. Spiritual practices like #yoga #meditation do not stress proof your life. They do however, gives us the tools to deal with what happens to us gracefully. Consider spiritual happiness as an embracing of ancient technology to help you live from the most loving place within. As a result, it impacts how we look out upon the world.
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#thichnhathanh #spirituality #mindfulness #intimacy #spiritualhappiness #tuscany #italy #clouds #spirit #guides #angels #love #beinghuman #iamspiritual
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Lens Fattoria Lavacchio Alchemy Tours

Angels Believe in You

“You need not believe in angels; angels believe in you. You need not understand angels; angels understand you. You need not see angels; angels see you, bask in your perfection, celebrate your spirit, revel in your light. Angels see you! Angels see Love.” -Steffany Barton
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❤️ I always feel the presence of #angels in my life. Maybe it’s something you’ve not given much thought to or you too feel them as your guides. ❤️
All I can say is that not a day goes by that I don’t rely on my angel guides to offer me support. I reach out to them in my prayers and I listen for their messages in my meditation. I ask for their safety when I travel. I write them letters when I journal. They are present in a very real way.

Now I realize by saying this that many reading will think this is too much. I get it. But I’m tired of keeping quiet about the depth of my practices and beliefs. To me angels are all around us and I am so grateful.
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When outside in nature I sense them even more.
Grateful for this time this week in #santacruz reconnecting to old and new friends and Mama earth and the blessed water. Gracias por mi Vida!
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#selfie #beach #sadhana