Three Unhealthy Attachment Styles: Understanding Their Impact on Relationships
Attachment theory, developed by John Bowlby and expanded by Mary Ainsworth, explains how early relationships with caregivers shape our ability to connect with others throughout life. When caregivers provide inconsistent, neglectful, or overly controlling care, unhealthy attachment styles develop, leading to challenges in forming secure relationships. Here are three unhealthy attachment styles and how they […]