What’s a Dosha?

What’s a Dosha?

#Ayurvedic philosophy is grounded in the belief that the five elements (earth, water, fire, air, ether) manifest in everything. These 5 elements are expressed in 3 Doshas which are a combination of 2 elements:

Vata = Ether and Air
Pitta = Fire and Water
Kapaha = Earth and Water

Join me #AlchemyofYoga YTT #teachertraining and learn how this #alchemy of #earth #water #fire #air #ether impact your life.

Each person has a unique combination of Doshas from the time of conception. Each Dosha has characteristics that manifest physically, mentally and emotionaly in our bodies. Ayurveda strives to balance these Doshas using a combination of lifestyle choices and diet.

#Bali #Yoga Teacher Training October 1-22, 2016
$800 OFF for YOU! $3499 all inclusive 22 days.
Email me silvia@alchemytours.com for more information about payment plans

Details Here: https://silviamordini.com/teacher-training/

vata pitta kapha chart

Screenshot 2016-08-23 18.06.01

Northwest Yoga Conference 2016 My Schedule

My schedule at Northwest Yoga Conference is SUPER JUICY!

March 4th 12pm Beauty from the Inside Out: The Ayurveda Way

March 4th 4pm-6pm Removing the Obstacles to Your Happiness The Yoga Sutras Unplugged

March 5th 4pm-6pm Hip Hip Hooray! For the Care and Feeding of your Honeypot smile emoticon

Have you registered yet to join me? Go here http://sched.co/4KD6

I’ll have lovely gifts to raffle away as well! And my Soul Sister and Soul Brother Lindsey Wise and Jim Beckwith Music will be bringing live music, fun vibes and loads of love! ‪#‎Bhakti‬ Bliss for sure.


Cleansing is Spiritual

For many years, I have seen how my yoga practice moves me back to a mindful, centered perspective. If I stop practicing yoga, I become off-center like a scale no longer able to calibrate to zero. The asana practice resets me back to a balanced point. When I am balanced, I make more mindful decisions. – ‪#‎SilviaMordini‬ via Gaiam TV

Join our April cleanse at http://www.gaimtv.com