39 PAGE SELF-CARE WORKBOOK

Say goodbye to anxiety and welcome the promise of a happier, healthier you.

Are you ready to leave behind the stress and reconnect with yourself?

Are you ready to leave behind the stress and reconnect with yourself? Join me on my Bali Yoga Retreat and find the clarity you need to reset your life and reach your highest potential. I’m excited to invite you to come and experience the peace and relaxation of a tropical paradise while setting yourself up […]

3 Reasons You Should Do Your Yoga Teacher Training in Bali

This is an excerpt from an article from Soulseed Media where I’m featured as the writer. And don’t forget to sign up for my Bali Yoga Teacher Training October 2022! More here https://alchemyofyoga.com/bali-yoga-teacher-training/ Looking for love in all the right places? Take a moment to consider these reasons to choose Bali as the home of […]

Bali Retreat

Hey Soul Riders, Music Lovers and Bhakti Yogis! Do you love Music and Yoga? Is your New Years resolution to travel more? I have the perfect ‪#‎yogaretreat‬ for you! Join our music loving yogi tribe & play your days away March 27-April 3, 2016 in ‪#‎Bali‬! This is the Ultimate ‪#‎SpringBreak‬ for high vibe conscious fun-loving adults. During our Alchemy […]

Bali Temples the Sacred as Ordinary

Bali is often referred to as the “island of a thousand temples.” In fact there are 9 directional temples in Bali to ward off evil spirits. However, some would say there are more temples than homes with well over 11,000. When traveling through Bali your classroom is found by walking through rice fields to temples. Hiking […]

Where did I come from?

A wonderful ‪#‎Rumi‬ writing to inspire you to see yourself as you really are in 2016 and not settle for less! Love you, Silvia “All day I think about it, then at night I say it. Where did I come from, and what am I supposed to be doing? My soul is from elsewhere, I’m sure of that, […]

Teach Your Children

One of my 2015 highlights? The children of Bali! I am honored to return year after year bringing music, yoga, laughter. All those things where we share the same language. Join me & Jim Beckwith Music thru www.AlchemyTours.com on my ‪#‎Bali‬‪#‎YogaRetreat‬ March 27 – April 3, 2016 Feel the Love. Give Love. $300 OFF early birds! Email hello@alchemytours.com [youtube https://www.youtube.com/watch?v=s6OiKCrOwWA]

Life Goes By in a Flash

Life goes by in a flash! Don’t forget to pause, take a deep breath and really savor the moments. It’s those string of moments that make up the quality of our lives. Blessed be! Jai Ma! ‪#‎LoveYourLife‬! Lens: ‪#‎Bali‬ ‪#‎travel‬ ‪#‎writer‬ ‪#‎yogini‬ ‪#‎qualityoverquantity‬ ‪#‎sacredfun‬ ‪#‎drumming

Rice Field Tours of Bali Take a Breathing Break

The energy of Bali is unlike anywhere else in the world. There is a magic that exists and nowhere can you feel it more than in the Balinese Rice Fields that are so part of the culture. We include this Tour of rice terraces on our annual Alchemy Tours ‪#‎YogaRetreat‬. We will be back again March 27 […]

Soften Your View

“If you look the right way, you can see that the whole world is a garden.” ― Frances Hodgson Burnett, The Secret Garden It’s really all about ‪#‎perspective‬. Mindfulness practice teaches us that we create the world from the inside out. You see what you see with the eyes of your heart. Today soften the view. […]

Good Karma in Bali

I can’t wait to hold hands with my Good Karma Sisters Allison Yost & Jenn Spafford in Bali March 27-April 3, 2016! We are going to have an amazing time in all ways. Just one of which is volunteering at a local Elementary School, bringing the kids school supplies, teaching some yoga, making music, singing songs & cheering them […]