39 PAGE SELF-CARE WORKBOOK

Say goodbye to anxiety and welcome the promise of a happier, healthier you.

Why your happiness depends on your Self-Worth

Having a belief in your own self-worth is essential to your happiness. When you don’t believe in yourself, it can lead to a lack of confidence and a feeling of worthlessness. This can manifest itself in feeling insecure, being overly critical of yourself, and being overwhelmed by negative emotions. In contrast, when you have a […]

Apologize Less for Being Who You Are

“I apologize less to the world for being who I am and living on my terms.” -SILVIA MORDINI, Mantra Magazine Pick up your copy today at places like @wholefoods and be inspired by my new article Being Spiritually Ordinary! I’d love for to share with me, what inspires you today? 😀 @alchemyofyoga