39 PAGE SELF-CARE WORKBOOK

Say goodbye to anxiety and welcome the promise of a happier, healthier you.

Gratitude for My Birthday Month of July

As I embrace another journey around the sun, I can’t help but reflect on the rollercoaster of experiences that have shaped me during this special month. July, you have been a whirlwind of emotions, filled with pain, joy, growth, and learning. There were moments of confusion that left me feeling lost, but they were also […]

Happy Birthday to Me

Dearest Brothers and Sisters, I am so grateful for all your birthday love! My heart bows deeply to your soul. I feel anima (small) like child’s pose because I am so humbled. Wishing you all streams of infinite love!