30 DAY SELF-CARE CALENDAR

Loving Reminder: Put self-care first

Delayed gratification response

Oops I did it again!.I owned this fancy dress for 4 years and was “saving it” until either the occasion felt good enough or I felt like I was good enough to wear it..It looked like the garden paintings by Claude Monet..Here’s what I’ve learned about this “delayed gratification” response… colonized mindset teaches us this […]