39 PAGE SELF-CARE WORKBOOK

Say goodbye to anxiety and welcome the promise of a happier, healthier you.

Realize Your Own Permission for Reinvention

Realize Your Own Permission for Reinvention Taking a moment to reflect, and realizing that no matter what, we can always reinvent ourselves and start over! Who else is with me? Share your thoughts in the DM’s. I’m a specialist in starting over. Trauma revealed truths that took me to some faraway places for healing and […]

How do you View the World?

It’s not what you look at that matters most. It’s HOW you look at the world. “The most important decision we make is whether we believe we live in a friendly or hostile universe.” ‪#‎AlbertEinstein‬ Lens: www.jimbeckwith.com ‪#‎Bali‬ ‪#‎Travel‬ ‪#‎WritersLife‬ ‪#‎Wanderlust‬‪#‎FashionableYogi‬

Heart Vibration King Pigeon Pose

A beautiful walk thru #GaribaldiGardens #Florence with time for Backbending in #ekapadarajakapotasana one of my all time favorite asanas. I love hanging out in this pose & feeling the tone of my heart vibrate ever more gently. @alchemyofyoga #YogaEverywhere #FashionableYogi