30 DAY SELF-CARE CALENDAR

Loving Reminder: Put self-care first

Are you having racing thoughts?

Is your answer YES to any of these questions? ⁣ Are you in survival mode racing around in fight or flight response all day?⁣.⁣ Are you sick and tired of feeling anxious and overwhelmed?⁣.⁣ Is peace what you crave most in year ⁣2 of a worldwide pandemic?⁣.⁣ Do you have racing thoughts? ⁣.⁣What are racing […]