Releasement Ceremony to Let Go

Blessings on this Full Moon.

In lunar ceremony last night in the largest sister circle I’ve ever been a part of we were asked to partner with someone and share what we are releasing to the Full Moon. My sister and I dropped in to the depths of our souls in seconds. We shared profound desires to dissolve obstacles to our happiness. We gazed into one another’s eyes and took turns holding space so we would each be seen. Letting Go to release old patterns isn’t easy, but together with over a hundred women we supported one another to surrender to the fire that which no longer serves us. Aho. Namaste.

Some of my Let Go List I share here:

I let go of the need to know why things happen.

I let go of what I don’t want.

I let go of repressed emotions.

I let go of the need to know the outcome.

I let go of the need to be needed.

I let go of extreme self sacrifice.

I let go of holding back.

I let go of being angry.

I let go for my need for approval.

I let go of displacement.

I let go of numbing out.

I let go of the details.

I let go of fitting in.

I let go of over controlling.

I let go of my worry.

I let go of my fear.

I let go of my guilt.

I let go of blame.

I let go of my resistance.

I let go of frustration.

I let go of negative thoughts.

I let go of needing to be acknowledged.

I let go of insecurity.

I let go of the old dominant story.

I let go of not being good enough.

I let go of the pain.

#letgo #releasing #fullmoon #transformation #change #surrender #Iletgo #ritual #ceremony #sistercircle #kurmasana #ubud #bali #goddess #femininerising #divinefeminine

I Surrender

 I surrender other roles for that which serves my heart the most and is in alignment with divine love.

I surrender 
My past
My tethers of old
My future
My plans to the divine plan and purpose
My timings to divine will
I surrender…
To the need to know anything
To the need to be needed
I surrender my desire to solve anything
I surrender…
To being humble
To being my truest self
To being seen for who I really am
I Surrender to Love.
I surrender…
To togetherness
To trusting in each others trust
I surrender…
My vulnerability to a Venus man
I surrender…
To prayer
To singing
To dance
To divine breathe
To mantra
I surrender…
To releasing bear medicine
To becoming
To living my dharma

Yesterday I surrendered to the fire.
My Intention Statement For #FullMoon 

#love #dharma #beartotem #vulnerability #desire #alchemy#alchemyoflove #mantra #ahamprema
#surrender #spiritual #happiness
Lens #santacruz #beckyfoy #california

If I Asked You To Name All the Things You Love

If I asked you to name all the things you LOVE,
How long would it take you to name yourself?
In this 5 day cycle of the #fullmoon (ending Jan 3) with the water element of emotion so strong, can you honestly say you love yourself first?
This is the year, starting today, that you are on the top of your love list. #LoveYourself and you will be aligned with the energy of divine love that so wants you to receive the blessings of the world.
Only once we make deposits in our love bank do we have more love to give to our Beloveds. Put the oxygen mask on first they tell us after we board a plane. Well in 2018 let’s do this.
Love yourself, #loveyourday, #loveyourlife! 💕
Sign up for our FREE & you’ll receive 7 guided audio meditations and a comprehensive Love Guidebook filled with inspiration and meditation wisdom.
Fall in love with yourself, with the world, with your life!
Hosted by Greg Love @iamgreglove on instagram & me @inspiredyogagal.
This is part of our Program

#meditation #transformation #peace #love

Wolf Full Moon Meeting my Spirit Animal

Tonight is my special moon! As a cancerian I am feeling extra blessed up and loving from the cancer super #fullmoon, the wolf moon as its known in Native American lore.
The wolf has been my spirit animal for some years now, ever since a mystical meeting in Marin County when I thought about buying another yoga studio. The wolf medicine reminds me to stay true to my passions, make time for solitude & spiritual practice, and stay committed to trusting my instincts about what is true and authentic. I finally met him last week in California.
The wolf: A power animal symbolic of freedom. 🌟
Wolf power or spirit animals point to an appetite for freedom and living life powerfully, guided by instincts. When a wolf manifests its presence as a guide in your life, it could be a call to live your life more freely, to bring the intensity of passion in your everyday endeavors. The wolf is a representative of deep faith.
Positive symbolism of the wolf spirit animal: meanings emphasize a deep connection with your intuition and instincts.
In history, the totem Wolf symbol appears with the founders of Rome, Romulus and Remus. Legend has it that the two founding brothers were raised and suckled by a she-wolf. Her name was Lupa, and immortal she-goddess of the Romans. She not only nurtured the brothers who would launch Rome, she also is said to have trained other Roman heros so they would be cunning and fearless in battle. This goddess is a great reminder of the wolf’s ability to both nurture and be tough. It’s also a symbolic nod to giving all the knowledge and resources we can to those who need it in order for them to succeed in the world.
Fun Fact: Contrary to popular belief, wolves do not howl more at the full moon

#fullmoon #wolftotem #magicisafoot #animalspirit #santacruz #blessed #guides #guardians #divine #portal

Lens @iamgreglove

The Full Moon Came to Me

The moon came to me last night

With a sweet question.

She said, “The sun has been my faithful lover

For millions of years.

Whenever I offer my body to him

Brilliant light pours from his heart.

Thousands then notice my happiness

And delight in pointing

Toward my beauty.


Is it true that our destiny

Is to turn into Light

Itself?” And I replied,

Dear moon,

Now that your love is maturing,

We need to sit together

Close like this more often

So I might instruct you

How to become

Who you


#hafiz #fullmoon #sedonayogafestival2017

Yes I’m Moon Stained

Yes, I’m moon stained. #SedonaYogaFestival2017

“And then there are the cravings.. Oh, la! A woman may crave to be near water, or be belly down, her face in the earth, smelling the wild smell. She might have to drive into the wind. She may have to plant something, pull things out of the ground or put them into the ground. She may have to knead and bake, rapt in dough up to her elbows.
She may have to trek into the hills, leaping from rock to rock trying out her voice against the mountain. She may need hours of starry nights where the stars are like face powder spilt on a black marble floor. She may feel she will die if she doesn’t dance naked in a thunderstorm, sit in perfect silence, return home ink-stained, paint-stained, tear-stained, moon-stained.”
-Clarissa Pinkola Estés, Women Who Run With the Wolves: 

See Video You Tube

#fullmoon in #virgo 7:54am March 12th
Sedona Yoga Festival #moonstained

Full Moon Releasement Ritual

Full Moon Releasement Ritual
The night of a full moon create a sacred and safe place were you can perform the Letting Go ceremony, preferably outdoors where you can receive the moonlight and feel protected by its energy.
For the ceremony you will need:
1. Sage smudge sticks or favorite incense.
2. A fire pit or a cooking pot or even the barbeque will work
3. Water to put out the fire afterward and as general safety precaution
4. Paper where you’ve written down what you want to surrender to the fire.
Recapitulation Preparation:
1. Call upon your guides to ask them to help you identify everything you need to release through this ceremony.
2. Meditate or pray before you begin.
3. Write down the names of those people you need to forgive for any reason.
4. Write down what you forgive yourself for. (eg Negative self-take or unhealthy habits)
5. Write down anger, fears or worries about any situations that are blocking you or keeping you from fully loving your life
When you finish, thank your guides for all their help. Then cut every name and every issue making separate slips of paper. You can do this the same day of a full moon or the day before. You will begin the process of releasing from the moment you start writing your list and setting the intention that you want to release.
Call upon your guides (eg your angels, Ganesha) for protection and guidance to help you remove any obstacles that could be blocking you in your path, ask for help from any other beings of light that could help you in the process of releasement.
1. Burn some Sage. Smudge yourself and the sacred space where you are going to perform the ceremony.
2. Say your intentions or prayer in letting go of negative emotions, addictions, or attitudes from your life.
3. Visualize yourself completely covered with a beautiful white light. Breathe the energy of the full moon.
4. When you feel ready start reading -out loud- one by one the words that you have written in each slip of paper. After you have read the first slip, set it on fire with a lighter and place it your fire pit, toss one by one after you read it. You can even say aloud “I surrender to the fire….or it’s gone.”
Look how the pieces of paper are burning, becoming ashes while the smoke goes into the sky. The same is happening to every thing you wrote on those slips they are vanishing from your life and your guides and the other beings of light are taking them to the light for its transmutation and transformation in pure positive energy: love, forgiveness, compassion, healing, trust and faith.
Say thank you to all the beings of light that were with you tonight assisting you in this ceremony. Put out the fire with water if necessary.
Rest easy. You are again born into this new moment to begin again.
See more, download Full Moon PDF from my website

Being Human and Full Moon Blessings

Being Human by Naima Penniman
from the book “The Poetry of Yoga volume 2”

I wonder if the sun debates dawn
Some mornings
Not wanting to rise
Out of bed
From under the down-feathered horizon

If the sky grows tired
Of being everywhere at once
Adapting to the mood swings of the weather

If the clouds drift off
Trying to hold themselves together
Make deals with gravity
To loiter a little longer

I wonder if rain is scared
Of falling
If it has trouble letting go

If snow flakes get sick
Of being perfect all the time
Each one trying to be one-of-a-kind

I wonder if stars wish
Upon themselves before they die
If they need to teach their young how to shine

I wonder if shadows long
To just for once feel the sun
If they get lost in the shuffle
Not knowing where they’re from

I wonder if sunrise and sunset
Respect each other
Even though they’ve never met
If volcanoes get stressed
If storms have regrets
If compost believes in life after death
I wonder if breath ever thinks
About suicide
I wonder if the wind just wants to sit
Still sometimes
And watch the world pass by

If smoke was born knowing how to rise
If rainbows get shy back stage
Not sure if their colors match right

I wonder if lightning sets an alarm clock
To know when to crack
If rivers ever stop
And think of turning back

If streams meet the wrong sea
And their whole lives run off-track
I wonder if the snow wants to be black

If the soil thinks she’s too dark
If butterflies want to cover up their marks
If rocks are self-conscious of their weight
If mountains are insecure of their strength

I wonder if waves get discouraged
Crawling up the sand
Only to be pulled back again

To where they began

I wonder if land feels stepped upon
If sand feels insignificant
If trees need to question their lovers
To know where they stand

If branches waver in the crossroads
Unsure of which way to grow
If the leaves understand they’re replaceable
And still dance when the wind blows

I wonder where the MOON goes
When she is hiding
I want to find her there
And watch the ocean
Spin from a distance

Listen to her
Stir in her sleep
Effort give way to existence


Alchemy Full Moon Yoga Playlist

Name      Time      Album     Artist

1 The Dawn of Ascentia 0:47 The Rise of Downtempo Dub Sutra
2 Ascentia 7:35 The Rise of Downtempo Dub Sutra
3 Separator 5:20 The King Of Limbs Radiohead
4 Soon The New Day 4:03 Ear Drum Talib Kweli Feat. Norah Jones
5 So High 4:46 4am: Plum Mood DJ Drew
6 Praise 8:46 Jaya Shantala
7 Love Never Felt So Good 4:06 XSCAPE (Deluxe) Michael Jackson & Justin Timberlake
8 Gooey 4:49 Gooey – EP Glass Animals
9 Golden Nectar 5:54 Om Yoga, Vol. 1 – Modern Music fo… J Boogie’s Dubtronic Science
10 State Of The Art (A.E.I.O.U) 5:17 Regions Of Light And Sound Of God Jim James
11 Nothing but Dust 5:15 Freedom and Loss Kevin Benjamin
***A friend of mine, check out his Soundcloud***
12 aint feel nothing 3:44 Tears From The Moon zino & tommy
13 Goodbye 2:34 Lost In Translation Lost in Translation

Scorpio Full Moon May 3rd with Beltane power of May 1st working their dual magic.