39 PAGE SELF-CARE WORKBOOK

Say goodbye to anxiety and welcome the promise of a happier, healthier you.

Unlock the Magic of the Full Moon: Your Comprehensive Guide to Personal Growth

Hello there! If you’ve ever grappled with the challenge of letting go and yearned to pave a path to a healthier, happier you, you’ve landed in the perfect spot. In this down-to-earth guidebook, we’re set to embark on a journey that delves into the enchantment of the full moon and how this celestial event can […]

Full Moon Journaling to Let Go of the Past

In the fast-paced and chaotic world we live in, finding moments of stillness and self-reflection can be challenging. However, within the pages of a journal lies a magical realm of self-discovery and personal growth. Journaling is a powerful tool that allows us to tap into our inner wisdom, explore our emotions, and set intentions for […]

The Power of Full Moon Journaling

Mark your calendars for Tuesday, August 1, as the magnificent Full Moon, the Sturgeon Moon, graces the night sky!  This powerful lunar event presents a perfect opportunity for self-reflection, manifestation, and setting intentions. Let’s embrace the energy of the Full Moon and dive into some enlightening journaling prompts. Reflecting on Growth In the glow of […]

how to guide full moon ritual

I loved putting this together for you. May the cycles of the moon bless your life as you honor them through ritual. Download how to guide full moon ritual below.

Blue Moon Playlist

Once in a Blue Moon…This phrase that refers to the rare, but very possible, second chances, opportunities that come along… not often, but they do come. So have hope, stay true, believe. Let go of the past to make way for a new beginning. Make this special second chance count. Full moons occur when the […]

Alchemy Full Moon Yoga Playlist

Name      Time      Album     Artist 1 The Dawn of Ascentia 0:47 The Rise of Downtempo Dub Sutra 2 Ascentia 7:35 The Rise of Downtempo Dub Sutra 3 Separator 5:20 The King Of Limbs Radiohead 4 Soon The New Day 4:03 Ear Drum Talib Kweli Feat. Norah Jones 5 So High […]

Full Blood Moon and Libra Lunar Eclipse

Full Moons like April 4, 2015 are a time of letting go. According to expert Jordan Danae Macbeth of Be Yoga World, “This Full Moon is known as the third of four “Blood Moons.” Also known as “The Four Horsemen” and a “Tetrad,” this is an extraordinary event that takes place every 500 years or […]

Full Blood Moon and Libra Lunar Eclipse

Even if you missed my @gaiamtv April 4 article it’s never too late to use the following writing prompts for your journal to get yourself thinking deeply about what it means to let go and cleanse. Journaling: Out of all my intentions for this year I am realizing that I need to let go of […]