30 DAY SELF-CARE CALENDAR

Loving Reminder: Put self-care first

Your Heart’s Unwritten Story

In the grand tapestry of life, love is one of the most profound threads, weaving its way through our hearts, souls, and experiences. It’s a universal pursuit that transcends borders, cultures, and time. And while many of us dream of that extraordinary moment when we finally meet our beloved, there’s an enchanting truth we must […]

Teach Your Children

One of my 2015 highlights? The children of Bali! I am honored to return year after year bringing music, yoga, laughter. All those things where we share the same language. Join me & Jim Beckwith Music thru www.AlchemyTours.com on my ‪#‎Bali‬‪#‎YogaRetreat‬ March 27 – April 3, 2016 Feel the Love. Give Love. $300 OFF early birds! Email hello@alchemytours.com [youtube https://www.youtube.com/watch?v=s6OiKCrOwWA]

You Can Call Me Love

If we see things differently then life is different. If you never change anything, nothing will change. If I add up the chai I’ve ordered in my lifetime I have an opportunity to change people’s lives. The person who writes Love has a boost, I drink good energy & everyone within earshot gets an endorphin […]

Life is About Choices: Give Love

Near Luang Prabang there are incredible waterfall hikes. Being near the power of the water inspires me to feel more FREE. Everyday we have 2 choices: 1 to be in a good mood or 2 a bad mood. We are free to detach from stuff that causes agitation. Things like: 1. Thinking too hard 2. […]