39 PAGE SELF-CARE WORKBOOK

Say goodbye to anxiety and welcome the promise of a happier, healthier you.

Goodbye 2022 Journaling Workbook

Welcome friends! As we get ready to welcome the New Year, it’s important that we take the time to honor the past before we jump full throttle into what is still to come. That’s why I’m so excited to introduce you to my Goodbye Journaling Workbook! This workbook will give you the opportunity to say […]

Soul Surgery

My Dear Hearts I spent 2015 undergoing Soul Surgery. It wasn’t convenient, was uber expensive and quite certainly it was messy and painful. I had surgically removed the virus of “settling” for less than what I deserve. My post surgery physical and emotional therapy included facing everything I was most afraid of. It was intense […]