39 PAGE SELF-CARE WORKBOOK

Say goodbye to anxiety and welcome the promise of a happier, healthier you.

Courage to Change: Aligned with Your Goals

Life is an ever-evolving journey, a path filled with twists, turns, and opportunities for transformation. On this profound voyage, finding alignment with your goals is an essential compass that guides you towards your true potential. It’s a journey that involves accepting change, seeking clarity, and summoning the bravery to make new choices. The Power of […]

Not all Change is Created Equally

Change, like a constant companion, walks alongside us in every step we take. Yet, let us pause and ponder, not all change is created equally. Some are mere whispers, gentle breezes that guide us towards new horizons, while others are like hurricanes that reshape the very fabric of our existence. 🌿 Embracing the Nuances of […]

Scariest Place to be is Same Place as Last Year

The famous quote, “the scariest place to be is the same place as last year,” is a powerful reminder that growth and progress are essential for a fulfilling life. Stagnation can be a trap that keeps us from reaching our full potential. The fear of change can be overwhelming, but staying in the same place […]

4 Tips to Learn From Previous Mistakes

“You thought every mistake you made in the past was the right move at the time. Just think of how much you’ve grown. You are wiser now.” – Paulo Coelho When it comes to living our lives, it’s easy to make mistakes. But mistakes don’t have to define us. Instead, we can use every misstep […]

Thank you for saying NO to me

“I am thankful for all of those who says No to me. It’s because of them I’m doing it myself.” #AlbertEinstein  

Your Happiness Return on Investment (HROI)

Your Happiness Return on Investment (HROI) by Silvia Mordini Just like we have different bank accounts, so do we also have various spiritual accounts. One of the most important spiritual accounts we have is our Happiness Account. The account with the most deposits of your energy will grow—think of this as your Happiness Return on […]