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Pose of the Day Tripod Headstand

Welcome to today’s #PoseOfTheDay, yogis! We are featuring Tripod Headstand, also known as Sirsasana II in Sanskrit. This pose is an advanced inversion that requires strength, balance, and focus. It’s a great way to improve circulation, energize the body, and build confidence in your practice. To practice this pose, follow these steps: Start in a […]

Pose of the Day Bound Headstand

Bound headstand pose, also known as Sirsasana II in Sanskrit, is an advanced inversion that requires strength, balance, and focus. This pose is an extension of the traditional headstand, and it involves interlacing your fingers behind your head while balancing on your forearms. While it may seem daunting at first, with consistent practice and proper […]

Tripod Headstand Known as Sirsasana II

Tripod Headstand, also known as Sirsasana II in Sanskrit, is an advanced inversion pose that requires strength, balance, and focus. This pose can be intimidating for many yogis, but with consistent practice and patience, it can be a rewarding and transformative addition to your yoga practice. To come into Tripod Headstand, begin by coming into […]