39 PAGE SELF-CARE WORKBOOK

Say goodbye to anxiety and welcome the promise of a happier, healthier you.

10 Lessons Learned the Hard Way

Hey there, friend! Let’s have a heart-to-heart and talk about some lessons I’ve learned the hard way. Trust me, I’ve been through it, and I want to share these nuggets of wisdom with you. You know what? There’s never going to be a perfect time. We often wait for the stars to align, but life […]

Real Life is Messy

Real life. A little messy. I wouldn’t want it any other way. I am in love with imperfect people. My favorite moments are when I’m unshowered, or first wake up in the morning or after 24 hour travel days. I relate easiest to rumpled people who aren’t afraid to show me what they look like […]