39 PAGE SELF-CARE WORKBOOK

Say goodbye to anxiety and welcome the promise of a happier, healthier you.

365 Loving Your Day Journaling Guide on Etsy

365 Loving Your Day Journaling Prompts Welcome to a year-long journey of self-discovery, positivity, and personal growth! “Loving Your Day: A Year of 365 Journaling Prompts” is not just a journal; it’s a companion on your path to a more mindful and fulfilled life. Each prompt has been crafted to inspire reflection, foster gratitude, and […]

Self-Love Journaling Worksheet

Self Love Journaling Page 🌸 Save this and download your copy below.  –>DOWNLOAD Self-Love Printable Daily Journal Date: [Today’s Date] Theme: Embracing Self Love and Inner Wellness Affirmation: “I am deserving of love, care, and happiness. Today, I choose to show myself the kindness I truly deserve.” Categories: 1. Gratitude: Take a moment to list […]

How to Set Intentions Free Download

Every day is an opportunity to begin again with a sense of POSSIBILITY to make positive changes in our lives by setting new intentions. An intention is a guiding principle for how you want to be, live, love and show up in the world. This is not the same as a goal where we attach […]

Hello 2021 Journaling guide

This Journaling Guide will inspire you to live from possibility and manifest the biggest Dream Life you can imagine as the Dreamcatcher you are! It gives you welcomed structure to say hello to 2021. Shamanic wisdom teaches that everything in the manifest world begins in the dream world, what Carlos Castaneda called non-ordinary reality. What […]

Why Yoga Is A Fantastic Exercise For Your Mind on Do You Yoga

Why Yoga Is A Fantastic Exercise For Your Mind I’ve been moving my body in some way all my life. I started in the crib, learned to ski before I could walk, was taking swimming lessons, tennis lessons, dance lessons from the earliest age you could possibly sign up. I loved being on the swim […]