39 PAGE SELF-CARE WORKBOOK

Say goodbye to anxiety and welcome the promise of a happier, healthier you.

Tranquility on Tuscany Yoga Retreat July 6-12, 2024

I am thrilled to unveil an exquisite opportunity for rejuvenation: my ​Tuscany Yoga Retreat,​ taking place from July 6-12, 2024! Escape to the enchanting beauty of Tuscany and prepare to be delighted! As cherished members of the Alchemy Tours community, I invite you to say YES to slowing down and savoring every moment under the […]

Heart Vibration King Pigeon Pose

A beautiful walk thru #GaribaldiGardens #Florence with time for Backbending in #ekapadarajakapotasana one of my all time favorite asanas. I love hanging out in this pose & feeling the tone of my heart vibrate ever more gently. @alchemyofyoga #YogaEverywhere #FashionableYogi