39 PAGE SELF-CARE WORKBOOK

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the meaning of compassion from yoga sutras to the bible

Chapter 1.33 in the Yoga Sutras teaches that compassion, known as Karuna in sanskrit, is a natural remedy to thoughts or feelings of hatred or harm. It is one way to purify the mind and increase serenity in the face of suffering. The definition of compassion, according to the Merriam-Webster Dictionary, is the “sympathetic consciousness of others’ […]