39 PAGE SELF-CARE WORKBOOK

Say goodbye to anxiety and welcome the promise of a happier, healthier you.

10 Things to Let Go: Embracing a Journey of Transformation

In life, there comes a time when we realize that holding onto certain things no longer serves us. We feel a deep desire for growth, transformation, and the pursuit of our truest selves. It is during these moments that we must muster the courage to let go of what weighs us down and embrace a […]

Where did I come from?

A wonderful ‪#‎Rumi‬ writing to inspire you to see yourself as you really are in 2016 and not settle for less! Love you, Silvia “All day I think about it, then at night I say it. Where did I come from, and what am I supposed to be doing? My soul is from elsewhere, I’m sure of that, […]

Poem It Always Begins in the Dark

“You need not be afraid of the dark. Keep your eyes open. The color returns if you stay with it. Undo the old worries like karmic knots being undone. Equally let go of pain and triumph. Welcome new characters to the unfolding of your story. Remember this is a sacred happening. And it always begins […]