What I’m Covering in the First Episode of “Coffee Chat with Catalina: Life, Love, and Latte
🌱What I’m Covering in the First Episode of “Coffee Chat with Catalina: Life, Love, and Latte,” a new YouTube series With the changing seasons comes a sense of renewal—a chance to turn the page and embrace the next chapter in life. Recently, I’ve been reflecting on three fundamental questions that have been guiding my journey: […]
Embracing Transformation: 5 Steps to Becoming Your Best Self
Life is a beautiful journey filled with twists, turns, challenges, and triumphs. It’s a journey of growth, self-discovery, and continuous transformation. We often find ourselves at crossroads, facing the truth that we are no longer the same person we once were, yet not entirely the person we envision becoming. In this blog, we’ll delve into […]
The Power of Full Moon Journaling
Mark your calendars for Tuesday, August 1, as the magnificent Full Moon, the Sturgeon Moon, graces the night sky! This powerful lunar event presents a perfect opportunity for self-reflection, manifestation, and setting intentions. Let’s embrace the energy of the Full Moon and dive into some enlightening journaling prompts. Reflecting on Growth In the glow of […]
10 Things to Let Go: Embracing a Journey of Transformation
In life, there comes a time when we realize that holding onto certain things no longer serves us. We feel a deep desire for growth, transformation, and the pursuit of our truest selves. It is during these moments that we must muster the courage to let go of what weighs us down and embrace a […]
Full Blood Moon and Libra Lunar Eclipse
Even if you missed my @gaiamtv April 4 article it’s never too late to use the following writing prompts for your journal to get yourself thinking deeply about what it means to let go and cleanse. Journaling: Out of all my intentions for this year I am realizing that I need to let go of […]