Lifestyle Inventory of 2016

The first part of this Intention Workbook is to do a Lifestyle Inventory of 2016 to better understand its Alchemy and include only those choices that will support your 2017 success!
Take time to print out this booklet, pour yourself a cup of tea or coffee (my fave is #UnicornPony), choose your favorite pen, write out your responses and consider what you know to be best for you. Trust your lifetime of wisdom to set INTENTIONS to manifest your greatest Happiness in 2017.

I encourage you to use this How to Manifest Happiness Booklet to guide you through consciousness raising to keep your 2017 Intentions fired up through this year and beyond! Just the Self-Love Reminders on page 9 and my most recommended Spiritual book list on page 17 are worth the read.
Please don’t hesitate to reach out with your questions, email me your intention statements for feedback. I appreciate you. I love you.
With total gratitude,
Silvia ❤️💜💙💚💛

Email me for your copy silvia@alchemytours.com or download from my Coaching Page.

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The Power of YES in 2017 by Silvia Mordini

“When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down ‘happy’. They told me I didn’t understand the assignment, and I told them they didn’t understand life.” – John Lennon

THE POWER OF YES: When you say yes to something, you are automatically saying NO to something else. For instance, in my life exercising my right to say yes to meditating at the start of each day is a way of avoiding email, Facebook, Twitter, and Instagram as the first things I do in the morning. Practicing yoga is a ritual I say yes to each day, and therefore, no to accumulating mental worry and stress. I have the privilege of saying yes to making healthy food choices with an implied no to junk food.

Each and every opportunity I have to say yes sets up a love boundary. This keeps out unhealthy habits or behaviors that diminish my joy. Yes gives me authority (adhikara) over writing my own life story instead of feeling as if it’s been given to me to simply play a part not of my own choosing. Yes puts me in the driver’s seat of my life instead of feeling like I’m sitting in back without any control of the wheel and the direction I go.

I am, after all, playing the lead role in my life story and not just that of an understudy.

***A Personal Yes List***
I have made a point at the beginning of each year to make a personal “yes list.” I’ve been doing this for eight years. I know it works. Write down the key things that give you strength and inspiration. Ask yourself: Do the items on this list support you in waking up each day with enthusiasm to live your best life? Does what you list empower you to feel more passionate about your intentions? Think about the power of YES in your life:
1. Are you conscious and alert to your yes choices?
2. Do you say yes more than you say no? Why?
3. What does saying yes mean to you?
4. What do you say yes to? Make a personal yes list.
*****
This is one of the exercises in my New Year’s Intention Booklet.

Tomorrow I’ll post my 2017 Personal YES List and would love to learn yours as well so we can support one another. Love you!

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FREE New Year Intention Setting Workbook by Silvia Mordini

We don’t give ourselves enough credit for how far we’ve come. This week I hope you’ll take time to celebrate all your manifestations of the last year – even those that were challenging. Based upon this make sure that your intentions for 2017 are in alignment with your integrity and core values. Email me for your FREE Intention Setting New Years Booklet silvia@alchemytours.com or download from my Coaching Page here.

Just like the poses are a validity test for our breath, our 2017 Sankalpa (Intention) can be assessed as positive with a simple question: “Does this bring me joy?”

Other tests of the your #Intention can include:
-What is 1 small step I can take right now towards my intention?
-Will this promote a healthier and happier perspective?
I love the power of intention setting. It drives my life to help open hearted people seek out the joy that is your birthright. With humble gratitude to all my students it is an honor to serve you. You are a true blessing to me.

Let 2017 be a year of manifesting a deeper path to love and happiness.

Aham Prema!
Silvia Mordini, Writer, Happiness Coach, Love Alchemist
Inspired Yoga, Study, and Travel for a LIFE Inspired
Personal: http://www.silviamordini.com
Twitter/Instagram: @inspiredyogagal
Study: http://www.alchemyofyoga.com
Twitter/Instagram: @alchemyofyoga
Travel http://www.alchemytours.com
Twitter/Instagram: @alchemytours

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My Upcoming Dates:
Feb 8-12, 2017 Northwest Yoga Conference
Mar 9-12, 2017 Sedona Yoga Festival
Mar 19-26, 2017 Bali Spirit Festival
Mar 26-April 3, 2017 Bali Yoga Retreat with Hannah Muse
April 3-10, 2017 Bali Yoga Retreat with DJ Drishti
April 15-May 6, 2017 Bali 200 Hour Yoga Teacher Training
June 25-July 1, 2017 Tuscany Yoga Retreat
July 29-Aug 19, 2017 Costa Rica 200 Hour Yoga Teacher Training with Emily Perry
Sept 30-Oct 7, 2017 Patagonia Yoga Retreat
Nov 25-Dec 2, 2017 Baja Mexico Yoga Retreat
Dec 2-9, 2017 Mexico Yoga Retreat with Emily Perry
March 1-22, 2018 Bali Yoga Teacher Training

21 Mantras to Attract Abundance

Dearest Beloved Alchemists,

Changing the habit we have in our relationship to abundance and prosperity doesn’t come without consistent effort whether or not that’s 21 days or more. At the very least practicing a mantra a day requires we go off of autopilot known in science as “automaticity.” This means acting without thinking.

How you feel about abundance is a core belief that can either influence your life in a positive way or hobble your existence by living from scarcity mindset. What you think and say to yourself will reinforce a shift towards abundance mentality.

Scarcity thinking can impact how we behave in everything from romantic relationships, as if love was a limited resource, to job performance, to financial success.  You can retrain your brain to believe abundance in love, peace, joy; success is available for all people everywhere, not just a select few. Try these mantras, one per day for 21 days along with invoking Lakshmi, the goddess of Abundance who’s message is always “ Stop worrying. Everything is going to be alright.” and feel the shift happen.

Love yourself, love your day, love your life! Silvia

 ***PS Download my FREE Abundance Program Booklet https://silviamordini.com/inspiration/

  1. I am aligned with the energy of abundance.
  2. I am prosperous, healthy, happy and live in abundance.
  3. I let go of all resistance to prosperity and it comes to me naturally.
  4. I allow good things to come into my life and I enjoy them.
  5. Money comes to me in expected and unexpected ways.
  6. I move from poverty thinking to Abundance Thinking.
  7. I embrace new avenues of income.
  8. My actions create constant prosperity.
  9. I am thankful for the abundance and prosperity in my life.
  10. Prosperity within me, prosperity around me; abundance within me, abundance around me.
  11. I am a magnet for money. Prosperity is drawn to me.
  12. There is no limit to the amount of money I am capable of earning
  13. I am open and receptive to all the wealth life offers me.
  14. I welcome an unlimited source of income and wealth in my life.
  15. I release all negative energy over money.
  16. Money comes to me easily and effortlessly.
  17. I constantly attract opportunities that create more money.
  18. I am peace with abundance.
  19. I have abundant love and joy in my life
  20. My finances improve beyond my dreams.
  21. Money and spirituality co-exist in harmony.

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Alchemy of Dharma 1 on 1 Coaching Program

Alchemy of Dharma 1 on 1 Coaching Program is going on now. I am currently accepting 3 new clients. 

ABOUT
The Alchemy of Dharma Coaching Program is a unique experience in personal development. Over the course of 6 weeks, Silvia Mordini will guide you through in-depth development of business strategy, personal growth and soulful happiness. The program has flexible hours and flows in tune with the three rhythms in nature that set the stage for transformation.

▪ Shrishti (creation) – Build your business and have fun doing it.
▪ Sthiti (sustatinment) – Enter the self-sustaining growth cycle of continuous expansion of your business.
▪ Samhara (growth) – Capture your infinite interest and stay inspired by dissolving your previous set points.

PREREQUISITES
This program is open to those who:
▪ Have completed an Alchemy Tours Yoga Retreat
▪ Have completed an Alchemy of Yoga 200-hour yoga teacher training program.
▪ Have completed the mentorship application form.

PROGRAM FLOW
This program starts when you are ready. You select the timing and coordinate with the availability of Silvia Mordini. In general, the program will last for 6 weeks with a 1:1 personalized call each week. During each call we will create a plan for integration/self-development and after each call you will receive a high level summary from your Mentor Alchemist Silvia Mordini with your tailor made weekly mantra so that you have an anchor to come back to.

SHRISHTI Initial Download (90 minutes)

Call 1: In this introductory session we get clear and focused, co-creating the desired end result for our time together. This session is the work of becoming clear on your core values and what you want to be doing in the world.

STHITI In the Flow (4 calls, 60 minutes each)

Call 2: In this call you take responsibility for your personal legacy as a reflection of core values. We explore branding, smart marketing and employ the igolu method of outside interviews to gain a new perspective.

P1090936Call 3: The focus of this session is getting into receiving mode. We upgrade your self-care program so that you are firing on all cylinders as the most soulful version of yourself. We create a plan of action for radical self love and purpose.

Call 4: Your vibe creates your tribe. Here we dive into mindful networking and conscious community. We talk generosity, compassion and giving locally while living your fullest life globally

Call 5: Discover your intelligent edge with clarity around what lights you up. Learn how to spend more time doing the things you love to do and less time spinning your wheels. We discuss ways to avoid burnout and the work hangover, mindful practices for efficiency and understanding your dream schedule.

SAMHARA Set Point Rising (90 minutes)

Call 6: In our final session together, we elevate your set point and cross the threshold into the next phase of inspired living. We create a 12-month action plan from the daily (dinacharya) to the seasonal (ritucharya) so that you can begin living your vision NOW.

**7 hours of inspired coaching + 7 hours of self study = 14 hours total

WHAT YOU GET FROM THE PROGRAM: BENEFITS
▪ Personalized coaching to develop your authentic brand, mission and vision.
▪ An action plan to grow your business in an energetically sustainable way – no burnout!
▪ Access to ongoing development with loving feedback and guidance from your Mentor Alchemist.

CONTINUING EDUCATION UNITS (CEU) FOR YOGA ALLIANCE
Hours spent completing Yogapreneurship modules can be applied towards CEU requirements for the 200 Hour level of registration with Yoga Alliance. Currently, Yoga Alliance requires that 30 hours of continuing education and development be completed every 3 years.

COST: $600
By check to 2227 11th Ave West, Seattle, WA 98119
By Pay Pal

TO APPLY/REGISTER
Please submit your application to our Silvia Mordini: silvia@alchemytours.com

QUESTIONS?
Please direct any questions to silvia@alchemytours.com or laura@alchemytours.com

OTHER
I also provide hourly Tune-Ups for $75 per hour. Test drive your mentor before you take them off the lot! Or, check back in for a tune up if you’ve completed the program before – we’ll jump right in where we left off. (1 hour minimum.)

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TGIF Thank Ganesh It’s Friday

Mantra “I Simplify”: Take this quick simplification personal assessment. Remove your own obstacles.

Where am I? Where would I like to be? (in relation to these)
–Being busy and overwhelmed
–Self-esteem
–Worry
–Putting the needs of others first
–Anger
–Fear
–Inner Peace and fulfillment

Essence of Self-Study – To Make You Think

For 10 years I’ve held sacred space for self-study through @alchemyofyoga RYT200 Teacher Training. My program has been dedicated to the study of the SELF, through the self, to the self because this is the purest ‪#‎Alchemy‬ of Yoga. My intention in serving as your mentor is to “get you to think.” It goes way beyond teaching a class to developing ‪#‎Yoga‬ as an approach to daily life. This is the deepest soul plunge into SELF-inquiry.

This four part program based in practical elemental energetics is about your SELF-development where happiness again becomes your natural alchemy. This is the ultimate ‪#‎adventure‬, a hero’s journey in the Art of SELF-Discovery! 

You will become more SELF-Aware and SELF-confident in your ‪#‎Dharma‬. This is the part where you find out who you are. Transform yourself. Then be a leader in transforming the world. How? By teaching them to think for themselves.

Next immersions into SELF? 
Aug 1-22, 2015 Costa Rica
November San Rafael, California
Dec 7-15, 2015 Mayacamas Ranch, California

Details here: www.alchemyofyoga.com