39 PAGE SELF-CARE WORKBOOK

Say goodbye to anxiety and welcome the promise of a happier, healthier you.

From Blogging to Vlogging: How I’ve Evolved My Content Creation

In the world of content creation, the landscape is always evolving. When I started my blog, Loving Your Day, in 1999, blogging was a relatively new concept. But as the internet and social media grew, so did the ways in which we share our stories and connect with our audiences. One of the most significant […]

Soul Surgery

My Dear Hearts I spent 2015 undergoing Soul Surgery. It wasn’t convenient, was uber expensive and quite certainly it was messy and painful. I had surgically removed the virus of “settling” for less than what I deserve. My post surgery physical and emotional therapy included facing everything I was most afraid of. It was intense […]