39 PAGE SELF-CARE WORKBOOK

Say goodbye to anxiety and welcome the promise of a happier, healthier you.

Navigating the Next Chapter: A Journey of Self-Discovery

Life is a book with countless chapters, each one offering new adventures, challenges, and opportunities for growth. As we turn the page to embark on the next chapter, it’s natural to seek clarity and direction. Recently, I’ve been reflecting on three fundamental questions that have been guiding my journey into this uncharted territory: 1️⃣ What […]

Courage to Change: Aligned with Your Goals

Life is an ever-evolving journey, a path filled with twists, turns, and opportunities for transformation. On this profound voyage, finding alignment with your goals is an essential compass that guides you towards your true potential. It’s a journey that involves accepting change, seeking clarity, and summoning the bravery to make new choices. The Power of […]

The Power of Starting Over: A Journey of Renewal and Growth

Life is a magnificent voyage, winding through a myriad of experiences, adventures, and lessons. Along this intricate path, we sometimes find ourselves standing at a crossroads, faced with the profound choice of starting over. It’s a moment that often carries the weight of uncertainty, but it’s also an extraordinary opportunity for growth, renewal, and the […]

5 Journaling Prompts to Activate New Beginnings

Journaling can be a powerful tool to amplify this energy and explore how we can celebrate the possibilities of a fresh start. Here are five journaling prompts that can help you further reflect on and tap into the energy of a new moon and begin creating the life you want. 1. What are three areas […]

Soul Surgery

My Dear Hearts I spent 2015 undergoing Soul Surgery. It wasn’t convenient, was uber expensive and quite certainly it was messy and painful. I had surgically removed the virus of “settling” for less than what I deserve. My post surgery physical and emotional therapy included facing everything I was most afraid of. It was intense […]

Where did I come from?

A wonderful ‪#‎Rumi‬ writing to inspire you to see yourself as you really are in 2016 and not settle for less! Love you, Silvia “All day I think about it, then at night I say it. Where did I come from, and what am I supposed to be doing? My soul is from elsewhere, I’m sure of that, […]

Sunrise Journaling

Dedicated with total LOVE and gratitude to my beautiful 2015 tribe of courageous light workers. Each one so incredibly special to me. I wish the SUNRISE on each day of your life to be filled with the knowledge you are supported, held and loved. Here’s to the year where in response to the answers below […]

Love Wins and Sweet Blessings

Sweet Blessings Brothers & Sisters! This is the seed time of the year (the longest night of Winter and shortest light) as today we mark the rebirth of the Sun. The light returns, the Sun King is victorious. In other words, “Love Wins!” One of the names Bali is known by is “Island of Love.” It’s true, there […]