are you doing enough not to cause harm?
In the words of the Dalai Lama an example of ahimsa “My religion is kindness” Yoga Sutra Chapter 2.35 Ahimsa: Embracing reverence and love for all (Ahimsa) we experience oneness *Nischala Joy Devi Ahimsa is one of the five yamas, which is the first “limb” of the Patanjali’s eightfold path (ashtanga) as described in the […]