As each day passes, the excitement within our @alchemyofyoga team to meet all of our newest beloveds on the July 28th magnifies! We are so stoked to unite in #CostaRica at the gorgeous Bodhi Tree Yoga Resort for three weeks of self-discovery, laughter, and plenty of yoga.
I am in love!!!
As you can see, we have a magical tribe coming together from around the world including Africa, Scotland, Canada, Norway, United Kingdom, The Netherlands, Australia and the United States. The beautiful #alchemyeveryone is bringing to this yogapalooza gathering are their own life experiences, skills and most importantly, love + light to our kula.
Kula means community of heart.
And my heart continues to expand with JOY for holding space for these wonderful soul sisters and brothers.
LOVING WELCOME to our 2018 Costa Rican #Love#Tribe:
Georgia R Farmer
“Growing is the most important and essential endeavor that a human being can undertake. You can make money, you can be promoted or demoted in the world. Never, at any stage, is there certainty about what will happen to you in this life. However, there is one thing nobody can ever take away from you-the growth you attain through your own search for Self-knowledge. Furthermore, this growth and understanding become the foundation that sustains you through any and all worldly difficulties, and that allows you-whatever the form of your physical experience- to find in life a continuously unbroken flow of total well-being.”
— Swami Chetanananda
Join #AlchemyofYoga Tribe and learn to #teachpeace
#Bali Sept 1-22, 2018 #yogateachertraining
It’s ok on some levels like where I was a late bloomer.
But I’m talking about waiting until everything was perfect or
waiting for the right time,
waiting for him to show up,
waiting to say I love you,
waiting for him to be ready,
waiting for the right age,
waiting for enough money,
waiting to have a baby,
waiting for a sign,
waiting until I wasn’t so busy,
waiting until I gained confidence or
waiting until I lost five pounds,
waiting until I received approval,
waiting until they said I could,
waiting until there was time,
waiting until my marriage got better,
waiting for my birthday,
waiting until Spring Break,
waiting until Summer,
waiting to move away from snowy Winters,
waiting to travel somewhere I’d never been like Australia or Greece or New Zealand,
waiting until I got that big break,
waiting for the tipping point,
waiting for others to go first,
waiting for the weather,
waiting until I knew enough people,
waiting to take a chance on love,
waiting until I had proof it would all work out,
waiting until I had enough knowledge,
waiting until I knew enough, was accomplished enough, was successful enough, or
waiting until it would be easy.
What are you waiting for?
“Twenty Years From Now You Will Be More Disappointed By The Things You Didn’t Do Than By The Ones You Did Do.” -Mark Twain
What I learned is that time will run out. People don’t really talk much about this anymore it seems. But the reality is that “right timing” is vitally important. We can’t just lead energy we must follow it too, and be awake enough to tell when to choose one over the other. I have run out in certain ways and my hope is that I can save you from doing the same thing.
The biggest regrets in my life relate to waiting. I waited for my marriage to get better. It was incredibly toxic and denied my chances to have a baby for all those years. I waited until I met the right guy to have a family when I could have looked at doing it on my own. I waited to move from snowy winters because I was afraid of disappointing my family. I waited to travel to Australia and New Zealand until last year.
Right now is the time to wake-up and choose how you want to live your life. At any time you have full access to what I call a Passion Passport. There is no lengthy application process or special visa you have to apply for. There is no waiting period.
It’s yours right now.
Let’s get started.
You can come along with me for the ride. You can even sit next to me in the front seat.
But you have to promise you will get out at the right stop for you to continue your own journey guided by your true north. Admire my life, be inspired by it even, but stay focused on filling your own passport.
Well buckle up, it’s going to be an incredible journey where we will meet amazing people and experience incredible beauty and slay dragons and get lost and get found. Expect tears and laughter to be shared. You’ll be left wondering and delighted and face fears you didn’t know you had.
But you’ll feel more alive than ever because each day is sparked with joy. Don’t wait.
Let my life be both a warning and an example.
Start before you’re ready, right here, right now.
And today, please tell the people you care about you LOVE them. For this we must never ever wait.
Love yourself, love your day, love your life, Catalina Silvia Mordini Writer, Happiness Coach, Mindfulness Teacher, Love Alchemist
Beloved #Bali Monday Musings: The biggest obstacle to a happier life is our own busy mind.
Once we access that contented, peaceful state that yoga and meditation bring, we no longer struggle in our thoughts.
Then we can actually remember we already have the key to our joy. It’s right here, right now.
Or as Danna Faulds puts it so poetically… “Within us lie the answers to our deepest questions and the antidote for all our fears. The divine is not an abstraction – it’s as clear and intimate as a heartbeat or a whisper. .
For me, what Bali helped me rediscover was the quiet within my own mind but in a deeper way than ever before.The culture is based in Gratitude, and the Balinese people are tender hearted, generous and live in the present moment. They are anchored to peace in the now. It is the mirroring neurons at work, or vibrational energy at its best, and it works. It’s why I go back to live year after year.
I’m excited for Jenny from Canada who just signed up for our #Bali #yogaretreat April 22-29! She joins an amazing tribe. We have 3 spots left with @hajibasimmusic and me and that’s all. If you’ve tried a lot of other stuff to get back to a calm mind and none of it has worked that well then why not try this. Get “unbusy” and Let Love Lead you to Bali to #growyourhappy forever more. I’d love that. 🙂
DM with any questions +1 206 886 5743 or email me email@example.com
This is my last Bali Yoga Retreat – don’t miss it!
#Bali #Musings @alchemyofyoga @alchemytours #yoga#yogaeverywhere#yogaeveryday#Happiness#joy#wonderlust#wanderlust#passionpassport#peace#calm#happy #loveyourself#loveyourday#loveyourlife #growyourhappy #letlovelead
Staying at luxury private Villa Tanah Shanti
Alchemy Tours, it started from love, it’s been steeped in love for almost 10 years, and the inspiration sparked me to name myself a Love Alchemist.
I wanted to inspire people to stop treating this life like a dress rehearsal and never ever forget that even if you are living a good life, you could be living a GREAT life!
The takeaway from each lovingly curated #yogaretreat was SELF-LOVE. That is the key lesson. The rest was a relearning of FUN and PLAY in order to remember to remember.
“Learning to love yourself is like learning to walk—essential, life-changing, and the only way to stand tall.” – Vironika Tugaleva
I also 108% believe that people are over tired. We need to unlearn being so “busy” and take it easy to be pampered, loved up, made to laugh, and have a time-out to reset. As my hero Anne Lomott says, “Almost everything will work again if you unplug it for a few minutes, including you.”
My Call to You! I have 2 retreats left.
My love intention for @AlchemyTours was to spend time with a total of 50 beautiful humans in 2018.
Bali April 22-29 holding space for 13 guests Amalfi June 10-17 holding space for 18 guests Tuscany June 24-30 holding space for 19 guests. .
That’s it. I want to go on one last Soul Plunge with 50 of my hear tribe past, present and future soul friends.
If you want to step into taking time to do what makes your soul happy this Spring and Summer please reach out to me.
For this is it.
This is not a rehearsal.
Talk to Me: 1-206-886-5743 or firstname.lastname@example.org
About my beloved Alchemy Tours:
We are moment seekers. Catching the surf wave. Noticing the sunset. Releasing baby turtles. Watching monkeys. Tasting gourmet delights. Smiling. Laughing. Enjoying each experience that we have, and not taking it for granted.
So often we live as if we are in a dress rehearsal for something better coming along. The reality is that this is it. Each day is the ultimate practice of living in the moment. If you feel the need to refresh your spirit, reignite your #passion for living, and rediscover balance in your life, then going on a yoga retreat is what you need. Furthermore, we are 100% committed to helping you reach your full #potential in a friendly, unpretentious, and supportive environment. want to see you move beyond self-limiting belief or old paradigms into the empowerment of creating your best life ever!
Each fun-filled yoga adventure combines physical, mindful, and spirit-filled activities that grow your self-confidence and teach you how to live your life more fully. We hold these spiritual adventures in our favorite healing places, sacred places…they also just happen to be some of the most beautiful places on earth! Rest assured we’ve paid attention to every detail to make an #exceptional experience for you.
What are you waiting for? In these chaotic times, it is imperative to slow down more than ever so that we can again find our center and realize what is most important to you. A spiritual adventure helps you heal your soul and learn how to make healthy choices for your greater happiness. Each retreat provides loving accommodations, inspirational talks, expert instruction, cultural excursions and healthy, farm to fork, delicious meals.
Remember that you don’t need anyone else’s permission but your own to sign up. You will be part of an intimate group of people just like you who are looking for a “time out.” The prerequisites for attending have nothing to do with athletic ability or experience, and everything to do with an open heart, a playful curiosity, an inquisitive mind.
Now is the time to de-stress. No one can decide for us what actions to take in our lives. No one knows our hearts the way we do. Register today at and make a trip of a lifetime a dream come true!
I hope you join me on my last yoga retreats I’ll be leading in April Bali or June Amalfi.
A truth of the heart: The transformation that happens on a #yogaretreat is a quantum leap. It is not fully describable with words. But if your heart feels the call, and #Italy keeps popping up in your dreams then come with us!
June 25-July 1, 2017 #Tuscany #YogaRetreat
. Looking for a female roommate to complete a double $250 OFF to make it easy for you
Retreat size limited to 14 guests. Last 2 spots! 🌻 🌻 https://alchemytours.com/tuscany-itinerary/
Let’s talk about making your dreams come true 1-206-886-5743
10:30am Meet in the lobby of the Hotel Palazzo Vecchio (via Cennini 4, 50123, Florence, Italy)
Walking tour of Historic Center of Florence
1:30pm Lunch in Santo Spirito Plaza, Welcome!
2:45pm Visit Piazzale Michelangelo and Giardino delle Rose
Tour Basilica San Miniato del Monte
5:00pm Pool time
6:00pm Welcome Yoga Practice
7:30pm Sunset Aperitivo
8:00pm Dinner and Brief Logistics Talk
Giardino delle Rose (Rose Garden) houses a collection of roses, lemons, and other plants, as well as a Japanese garden. It contains about 400 varieties of roses for a total of about 1,200 plants.The garden was created in 1865 by Giuseppe Poggi, who also designed the piazzale, on behalf of the City of Florence in anticipation of moving the capital of Italy from Turin. It covers about one hectare of land which offers a panoramic view of the city, sandwiched between viale Poggi, via di San Salvatore and via dei Bastioni.
Piazzale Michelangelo offers panoramic views of Florence and the Arno valley.The Piazzale Michelangelo is dedicated to the city’s most famous Renaissance artist Michelangelo Buonarroti. At the center of the square stands a replica of his most famous statue, the David. The bronze statue is set on a large pedestal, decorated with replicas of allegorical statues depicting day, night, dusk and dawn.
San Miniato standing atop one of the highest points in the city of Florence is one of the finest Romanesque structures in Tuscany and one of the most scenic churches in Italy. There is an adjoining Olivetti monastery to the basilica where the monks sell herbal teas and special honey elixirs. The mosaics and frescoes inside the church are incredible.
The Cemetery from the Basilica di San Miniato al Monte by Hans von Bartels. Adjacent to the church is the cloister, planned as early as 1426 and built from 1443 to mid-1450s. It was designed by Bernardo and Antonio Rosselino. The whole complex is surrounded by defensive walls, originally built hastily by Michelangelo during the siege and in 1553 expanded into a true fortress (fortezza) by Cosimo I de’ Medici. The walls now enclose a beautiful large cemetery, the Porte Sante, laid out in 1854.
8:00am Yoga Practice
10:30am Depart for Monteriggioni
11:30am Castle Tour & Shopping
1:00pm Picnic Lunch in Monteriggioni
Monteriggioni is, without doubt, one of the most classical and best known Italian walled town. Since the Middle Age its fame was so big that also the great poet Dante Alighieri makes sign to his ’round enclosure’ in the Divine Comedy (Hell, chant XXXI vv. 40-41). Recently a part of the wall walk of the town walls has been restored and made accessible. From the top of the walled circuit, it is possible to admire the surrounding countryside towards Chianti and the Valdelsa and to enjoy a unique view of the town and its fortifications.
6:00pm Aperitivo on Il Campo (At Bar Il Palio), Siena
Siena preserves its medieval character to a remarkable degree, and has been largely unspoilt by new buildings. In fact Siena retains a ward-centric culture from medieval times. Each ward (contrada) is represented by an animal or mascot, and has its own boundary and distinct identity. Ward rivalries are most rampant during the annual horse race (Palio) in the Piazza del Campo.
9:00pm Restorative Yoga Practice
8:00am Yoga Practice
12:30pm Lunch at the Borgo
1:30pm Depart for Radda in Chianti
2:30pm Radda in Chianti walking tour and wine tasting
Radda in Chianti is situated on a hill covered with woods and extensive vineyards forming the watershed between the Pesa and Arbia valleys. The structure of the medieval village is still intact; it grew up elliptically around the church of San Nicolò, of 14th century origin and the Palazzo Pretorio. Built about 1415, its facade is adorned with the coats of arms of the podestà (chief magistrates), the latter is now the seat of the municipality.
Just outside the village, in the Vignale farm, are the headquarters of the Chianti Classico consortium (its symbol is the black-cockerel, the former emblem of the League of Chianti), and the Centro di Studi Chiantigiani (Centre for Chianti Studies), founded in 1984, with a small library and an archive devoted to the history of Chianti and its agriculture. The Montevertine farm, near the village, houses the small Museo del Chianti, with displays relating to the farming community.
6:30pm Yoga Practice
8:00pm Dinner at the Borgo
9:30am Yoga Practice
12pm Lunch at the Borgo
1:00pm Depart for Volterra
1:30pm Walking Tour of Volterra
2:30pm Free Time & Shopping in Volterra
Volterra “is situated in the middle of the triangle formed by the cities of Pisa, Siena and Florence. On clear days you can easily see the sea, with the islands of Capraia and Corsica on the horizon. Far from heavily-trafficked roads and industrial areas, Volterra is surrounded by rolling patchwork hills with fields of grain and woodlands. In Summer, as the spring rains slow their trickle, the green fields turn to gold as wheat is harvested and sunflowers raise, and then bow, their proud heads. Volterra is one of the most important towns in Tuscany: its unique position and its ancient history leaves everyone enchanted.” From our friends at Tuscan Tour.
4:30pm Depart for the Borgo
5:30pm Yoga Practice
6:30pm Dinner at Borgo
7:30pm Explore Casole D’Elsa after dinner
Casole d’Elsa is a comune (municipality) in the Province of Siena in the Italian region Tuscany, located about 50 km southwest of Florence and about 25 km west of Siena. It is a charming medieval hilltop town situated in wonderful countryside around Siena. It is situated 70km from Florence and 35km from the town of Siena.
Originally it was a domain of the Bishop of Volterra but in the middle of the 13th century it passed under the control of Siena. The Sienese strengthened the fortifications because of its strategical position. In 1554 Casole surrended, after strenuous resistance, to the imperial and Florentine armies during the war against Siena. The dualism between Siena and Volterra still survives in the daily life of Casole for political purposes it is in the Province of Siena, whereas it falls under the Diocese of Volterra for religious matters. Verrocchio Art School Tuscany Italy.
7:30am Depart for Beach Day on the Mediterranean!
11:00am Arrive Fonteblanda
12:00pm Catered lunch at Beach Club
1:30pm Depart for Petriolo Natural Hot Springs & Spa
At the Petriolo, you can indulge at the brand new spa center by the natural hot pools, which offers massage, beauty and health treatments, or you can enjoy the hot springs (43°C), open to the public free of charge, where you can relax in the pools along the banks of the river Farma.
The spas at the Petriolo are open from May to October. The Petriolo’s thermal baths are very ancient. The Romans knew and appreciated them. It is very likely that these are the baths mentioned by the orator Marco Tullio Cicero in his pro Marco Caelio.
Of the original baths, composed by four groined vaulted rooms, only one room still exists. It opens onto the river Farma with arches built on octagonal pillars.
7:00pm Restorative Yoga Practice
8:00am Yoga Practice
10:30am Depart for Wine Tasting Tour and Explore San Gimignano
‘San Gimignano delle belle Torri’ served as an important relay point for pilgrims travelling to or from Rome on the Via Francigena. The patrician families who controlled the town built around 72 tower-houses (some as high as 50 m) as symbols of their wealth and power. Although only 14 have survived, San Gimignano has retained its feudal atmosphere and appearance. The town also has several masterpieces of 14th- and 15th-century Italian art.
The People’s Palace is one of the most important monuments of San Gimignano, being both the home of the Civic Museum and rich in paintings by the Florentine and Sienese schools (dating from the 13th century) such as the “Crucifix”, painted by Coppo di Marcovaldo, the triptyches by Niccolò Tegliacci and Taddeo di Bartolo dating from the 14th century, and other important works of art dating from the 15th century painted by Domenico Michelino, Pinturicchio and Filippino Lippi.
2:00pm Lunch at Borgo (Post lunch: Optional Massages)
2:30pm Pool time, R&R, Nap
6:30pm Yoga Practice
8:00pm Bruschetta making class & Closing Dinner at Borgo
8:00am Closing Yoga Practice
12:00am Departures – Ciao for now!
1:00pm Arrive Florence