39 PAGE SELF-CARE WORKBOOK

Say goodbye to anxiety and welcome the promise of a happier, healthier you.

Reasons to Celebrate Your Champagne Moments

Reflecting on Your Champagne Moments: Celebrate and Embrace the Good As the week draws to a close, it’s the perfect time to reflect on the Champagne moments that have graced your days. These are the moments that sparkle with joy, accomplishment, and happiness. They might be big wins or even the tiniest of victories that […]

Cultivating Happiness: 3 Transformative Tips for a Joyful Life

Greetings, wonderful souls! In today’s bustling world, where chaos often reigns, our pursuit of happiness becomes both a noble endeavor and an essential one. Join me as we delve into three impactful tips that can contribute to growing your happiness, one mindful step at a time. Mindfulness: Nurturing Calm Within In the midst of our […]

FREE LIVE INFO SESSION DECEMBER 23rd!

Sign-up for December 23rd 4pm EST FREE LIVE Info Session about how to become a Certified Yoga Teacher from HOME in 2021 with @alchemyofyoga!⁣⁣ .Make 2021 the best year of your life!.I’d love the opportunity to be part of your soul journey!⁣ Webinar 23 December 2020 ⁣SIGN UP HERE 11:00 AM Los Angeles PST/Vancouver.⁣ 3:00 […]