Alchemy of Using Your Magic Wand

We are ALL Alchemists with the ability to turn anything into gold.

First you have to believe in #magic then with 51% of your heart you must believe in your best possibilities. As is written in the book the #Alchemist, “people are capable at any time in their lives of doing what they dream of.”

You have the opportunity to up level your life at anytime. In the yoga sutras it presents this philosophy that you create your world from the inside out. What life offers you can be transmuted into something that fuels your spirit. Even the most difficult experiences are for the benefit of your soul.
Today try using your magic wand to transform your life and see for yourself we all have magic in us. ❤️
Lens Prana Del Mar #sparked #alchemyofyoga #transformation #magicwand
Holding Sparked my favorite high vibe conscious board game created by Lisa Rueff and Jen Mazer, Sparked is elevating play to an entirely new level.

Take a Time Out

The time is NOW to
Take a Time-Out.
Sunshine, 80 degrees, napping, lounging, reading a book, going on long Beach walks can be yours!
Nov 25-Dec 2, 2017 at @pranadelmar #baja
Tickets from West coast as low as $300 RT!
Details here
Save $275, yes that means your airfare is basically free!

#timeout #vacation #vitaminD #sunshine #offgrid #unplug #digitaldetox #luxury #eco #yogaretreat

Information Overload Do Yourself a Favor

Information overload? Always “busy?” We need time to unplug and get off the grid. Join me #Baja Prana del Mar #YogaRetreat Nov 25 – Dec 2 or Dec 2-9, 2017. Do yourself a favor, “many people would be better off if they did less and reflected more.
We get a buzz when we feel really busy. Distraction-inducing behaviours like constantly checking email stimulate the brain to shoot dopamine into the bloodstream giving us a rush that can make stopping so much harder.
Unfortunately in contemporary organisations work addicts are highly encouraged, supported and even rewarded.
But there isn’t necessarily a relationship between working hard and working smart. In fact a workaholic environment may contribute to serious personal and mental health problems including low morale, depression, substance abuse, workplace harassment, relationship breakdown and above average absenteeism.

#Forbes #timeout #offgrid #unplug #digitaldetox #feedyourbrain #workaholic #remedy #happinessrx
Details or retreat

Labyrinth Meaning and Healing Power

“Your life is a sacred journey. And it is about change, growth, discovery, movement, transformation, continuously expanding your vision of what is possible, stretching your soul, learning to see clearly and deeply, listening to your intuition, taking courageous challenges at every step along the way. You are on the path… exactly where you are meant to be right now… And from here, you can only go forward, shaping your life story into a magnificent tale of triumph, of healing of courage, of beauty, of wisdom, of power, of dignity, and of love.” – Caroline Adams

We are all on the path… exactly where we need to be. The labyrinth is a model of that path.

A labyrinth is an ancient symbol that relates to wholeness. It combines the imagery of the circle and the spiral into a meandering but purposeful path. The Labyrinth represents a journey to our own center and back again out into the world. Labyrinths have long been used as meditation and prayer tools.

A labyrinth is an archetype with which we can have a direct experience. We can walk it. It is a metaphor for life’s journey. It is a symbol that creates a sacred space and place and takes us out of our ego to “That Which Is Within.”

A labyrinth has only one path. It is unicursal. The way in is the way out. This means there is no ONE right way. All paths if heart are the way.

A labyrinth is a right brain task. It involves intuition, creativity, and imagery. With a maze many choices must be made and an active mind is needed to solve the problem of finding the center. With a labyrinth there is only one choice to be made. The choice is to enter or not. A more passive, receptive mindset is needed. The choice is whether or not to walk a spiritual path.

At its most basic level the labyrinth is a metaphor for the journey to the center of your deepest self and back out into the world with a broadened understanding of who you are.

Lens @pranadelmar #baja #mexico #yogaretreat #dharma #loveyourself #knowthyself #healthyself #labyrinth #meditation #transformation #path #myway

When? Nov 25 – Dec 2, 2017 Life INSPIRED in the Present Tense (Gratitude and #Manifestation)

Dec 2-9, 2017 Sun and Soul with #SilviaMordini and #EmilyPerry @emilyperryyoga

Benefits of Vitamin D

There is a long list of the Benefits of #vitaminD from sunshine including:
☀️Enhances Your Mood☀️
Regular sunlight exposure can naturally increase the serotonin levels in your body, making you more active and alert. In an article published by the National Institutes of Health (NIH), exposure to bright light is seen as an approach to increase serotonin without the use of drugs. The positive correlation between the development of serotonin and the hours of sunlight during the day was seen in healthy volunteers. (Medical
Sunshine makes us #Happy. ❤️
Take a sunshine break with me at Prana Del Mar
Nov 25-Dec 2 or Dec 2-9, 2017 with Emily Perry.
Hope these photos from last year inspire you!
#sunlover #youaremysunshine #highvibes #travel

LIFE Inspired in the Present Tense What Does This Mean?

Nov 25 – Dec 2, 2017 Gratitude and Manifestation Yoga Retreat

LIFE Inspired in the Present Tense: What does this mean?

*How to stay present even if it’s tense, and do so with less drama*

On my upcoming Nov 25-Dec 2 #yogaretreat allow yoga and meditation to bring you face to face with “what’s happening now.” If we don’t know what’s happening in this moment then we don’t feel good.

We numb out. We miss out.

Ways we numb out? Overworking, watching too much tv, shopping, staying constantly plugged into social media, using food, alcohol or drugs to not feel what we don’t want to feel.
Going on this retreat will wake you up to what you feel.

Truth is we can only heal what we feel.

And feeling means relearning how to Be Present, even if it’s tense, because this is the most important moment there is.

Most humans are never fully present in the now, because unconsciously they believe that the next moment must be more important than this one. But then you miss your whole life, which is never not now. And that’s a revolution for some people; to realise that your life is only ever now. – Eckhart Tolle

Join me on my upcoming Manifestation Yoga Retreat Nov 25 – Dec 2, 2017 to love yourself, love your day, love your life!

SPECIAL NEWS! $250 OFF! 30 Hours Cont Ed inc if you’re RYT. 1 Hour Private Coaching with me too!

Are you Ready to Create Dramatic Change in Your Life

Do you want to create dramatic and immediate change in your life? –I’ll help you make that quantum leap through the Stages of Change. Together we will create a Map of Transformation what I like to call a “Manifest your BEST Life Plan of Action” in order to fully live the Alchemy of Happiness!

From my super unique Nov 25- Dec 2 Retreat you will learn to construct your days in ways that lovingly construct your best life. You will know how to Live a LIFE Inspired to action:
–My daily rituals keep me grounded in my intentions.
–My daily rituals keep me connected to my deepest desires for… (love, happiness, peace)
–My weekly rituals keep me connected to my tribe
–My annual rituals keep me aligned with my dharma

Join me to set the course for manifesting your highest Intentions and embracing YOUR Best Life. Our GIFT is $275 OFF!

Lens @pranadelmar #highvibes #bhakti #bliss #travel #tribe #foreverfriends #yogaretreat

Why I Teach Dharma

What I hope students remember most about our time together whether it’s an hour, a day or a week is #Mindfulness. The main message of my #dharma is to remind everyone that THIS IS NOT A REHEARSAL.


I hope we can spend time together at Prana del Mar Nov 25 – Dec 2 or Dec 2-9. I’d love to inspire you!

“When it comes right down to it, the challenge of mindfulness is to realize that “this is it” Right now is my life. The question is, What is my relationship to it going to be? Does my life just automatically “happen” to me? Am I a total prisoner of my circumstances or my obligations, of my body or my illness, or of my history? Do I become hostile or defensive or depressed if certain buttons get pushed, happy if other buttons are pushed, and frightened if something else happens? What are my choices? Do I have any options? It is an important point is to grasp the value of bringing the practice of mindfulness into the conduct of our daily lives. Is there any waking moment of your life that would not be richer and more alive for you if you were more fully awake while it was happening?”- Jon Kabat-Zinn

Do Your Daily Rituals Align with Your Dharma?

From my Nov 25 – Dec 2, 2017 Yoga Retreat at Prana del Mar you will learn to construct your days in ways that lovingly construct your best life. You will know how to Live a LIFE Inspired to action:

1. My daily rituals keep me grounded in my intentions.
2. My daily rituals keep me connected to my deepest desires for… (love, happiness, peace)
3. My weekly rituals keep me connected to my tribe
4. My annual rituals keep me aligned with my dharma

We will have loads of FUN while setting the course for manifesting our Best Intentions and embracing OUR Best Life. I promise ❤️
Love yourself, love your day, love your life! Silvia


#travel #spiritual #adventure #yoga #meditation #transformation #love #happiness #jumpie #baja @alchemytours @pranadelmar

I am Not Afraid of the Dark

I am not afraid of the dark and neither should you be. I am your loving guide into Shadow work in a gentle way. At your own pace. I am honored that you trust me this way. I love you!

“Personal discovery and growth come from letting there be room for all this to happen: room for grief, for relief, for misery, for joy.

Suffering comes from wishing things were different. Misery is self-inflicted, when we are expecting the “idea” to overcome the “actual,” or needing things (or people, or places) to be different for us so we can then be happy.

Let the hard things in life break you. Let them effect you. Let them change you. Let those hard moments inform you. Let this pain be your teacher. The experiences of your life are trying to tell you something about yourself. Don’t cop out on that. Don’t run away and hide under your covers. What will you learn if you face it with courage? With full honesty and – lean into it.” #pemachodran

Join me here at Prana del Mar
Nov 25 – Dec 2, 2017
Dec 2 – 9, 2017 with Emily Perry Yoga Training + Retreats