30 DAY SELF-CARE CALENDAR

Loving Reminder: Put self-care first

4 Ways to Decolonize Yoga Teacher Training

Reality is that Yoga as part of Wellness is historically white centered, patriarchal, affluent, misogynist, sexist, ableist, ageist and not inclusive. I’ve spent twenty years trying to change this. Here are 4 key areas to dive into to help decolonize yoga teacher trainings. 1 is this training accessible? 2 does it recognize privilege 3 how […]