39 PAGE SELF-CARE WORKBOOK

Say goodbye to anxiety and welcome the promise of a happier, healthier you.

10 Things to Let Go: Embracing a Journey of Transformation

In life, there comes a time when we realize that holding onto certain things no longer serves us. We feel a deep desire for growth, transformation, and the pursuit of our truest selves. It is during these moments that we must muster the courage to let go of what weighs us down and embrace a […]

Full Blood Moon and Libra Lunar Eclipse

Even if you missed my @gaiamtv April 4 article it’s never too late to use the following writing prompts for your journal to get yourself thinking deeply about what it means to let go and cleanse. Journaling: Out of all my intentions for this year I am realizing that I need to let go of […]