WHERE PEACE IS BORN

“Peace follows Love energy like a shadow.” – Osho

For me peace is the manifestation of love. In other words, LOVE is what peace looks like in the light. The shadow is the sometimes ugly work of healing and recovery not many want to talk about. But that’s where Peace is born. And from that the shadow and light are united as #onelove

Don’t let people’s external presence fool you into thinking that the process to get through the healing cycle of hurt, healing, healed was pretty because most often it is not. We bring the light to the shadow and the revealing can be pretty ugly. But in that acceptance of all of ourselves, true unconditional love is spiritually birthed. It was there in gestation, for some of us a very long, lifelong gestation. Once we unite shadow and light we can so easily start to live from love, in love with yourselves, our day, our lives!

EMBRACE both Shadow AND Light: This is an integral philosophy of #AlchemyofYoga whose mission is to #TeachPeace. The world is in chaos right now and yes shadow energy is heightened. This is exactly when we need to call forth asoring #LIGHTworkers to join us to #teachlove and peace. The world needs you!
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If you’re considering a soul immersion into a YTT (yoga teacher training) than the first step of AofY is committing to live from #love.
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And as a graduate we ask for your promise to Teach Peace as a certified #yogateacher with #YogaAlliance. If you know you are an Ambassador of #Peace then join us in
Bali or Costa Rica 2019
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Learn more www.alchemyofyoga.com // www.silviamordini.com
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Save $400 off tuition because we love you and want to change the world 🌎💚
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Upcoming @alchemyofyoga RYT 200 Hours Yoga Alliance Teacher Trainings Schedule:
💚 March 31-April 21, 2019 #Bali
❤️July 27-Aug 17, 2019 Costa Rica
💜Sept 1-22, 2019 Bali RYT 200


Photo credits to I Wayan Sukadana
#Afterlight

My Hero’s Journey Mordini Musings 1

I have been on my own Hero’s Journey these last few years. It has been a long and difficult cycle filled with great joy as well as immense pain. I have at times been so thoroughly tested that I was brought to my knees thinking I would never recover. I’ve met tricksters along the way that stole all my money, my writings, and attempted to steal my soul. I actually died in a cycling accident that I still don’t speak about fully. I almost died of a broken heart while engaged with a shapeshifter and as a result was forced to face the darkest of shadows within myself. I have been privileged to be reborn anew in this same lifetime and am infinitely grateful. I have met guardians and allies that I treasure beyond words. I have found along this arduous path the way to the honeyed center of my heart of hearts. I have met with the heart of the universe and am forever indebted to the divine love that underlies the heartbeat of the world. As of January 2018 I have completed the cycle of 12 steps and am returning to the world of the known once more.

You can follow along here on my Love Your Day blog this month as I recount the stories of my life by these 12 steps. I return with the elixir. For me the elixir I have brought back to the world are the words I choose to share about my most authentic and vulnerable experiences. I have magic (so do you) and I am ready more than ever before to share these love potions. I call them Happiness Prescriptions. #HappinessRx

I hope my story will give you hope to never give up no matter how dark life seems at times. I truly wish to inspire you with the truth of what is possible. Honestly, if I can do it then so can you. Thank you for listening as I continue to the best I can to live my dharma.

Love yourself, love your day, love your life,
Catalina Silvia Mordini

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The Hero’s Journey: To download this go here.
1. Heroes are introduced in the ORDINARY WORLD, where
2. they receive the CALL TO ADVENTURE.
3. They are RELUCTANT at first or REFUSE THE CALL, but
4. are encouraged by a MENTOR to
5. CROSS THE FIRST THRESHOLD and enter the Special World, where
6. they encounter TESTS, ALLIES, AND ENEMIES.
7. They APPROACH THE INMOST CAVE, crossing a second threshold
8. where they endure the ORDEAL.
9. They take possession of their REWARD and
10. are pursued on THE ROAD BACK to the Ordinary World.
11. They cross the third threshold, experience a RESURRECTION, and are transformed
by the experience.
12. They RETURN WITH THE ELIXIR, a boon or treasure to benefit the Ordinary
World.

The Seven Archetypes:
1. Hero: “The Hero is the protagonist or central character, whose primary purpose is to separate from the ordinary world and sacrifice himself for the service of the Journey at hand – to answer the challenge, complete the quest and restore the Ordinary World’s balance. We experience the Journey through the eyes of the Hero.”

2. Mentor: “The Mentor provides motivation, insights and training to help the Hero.”

3. Threshold Guardian: “Threshold Guardians protect the Special World and its secrets
from the Hero, and provide essential tests to prove a Hero’s commitment and worth.”

4. Herald: “Herald characters issue challenges and announce the coming of significant
change. They can make their appearance anytime during a Journey, but often appear at the beginning of the Journey to announce a Call to Adventure. A character may wear the Herald’s mask to make an announcement or judgment, report a news flash, or simply deliver a message.”

5. Shapeshifter: “The Shapeshifter’s mask misleads the Hero by hiding a character’s intentions and loyalties.”

6. Shadow: “The Shadow can represent our darkest desires, our untapped resources, or even rejected qualities. It can also symbolize our greatest fears and phobias. Shadows may not be all bad, and may reveal admirable, even redeeming qualities. The Hero’s enemies and villains often wear the Shadow mask. This physical force is determined to destroy the Hero and his cause.”

7. Trickster: “Tricksters relish the disruption of the status quo, turning the Ordinary World into chaos with their quick turns of phrase and physical antics. Although they may not change during the course of their Journeys, their world and its inhabitants are transformed by their antics. The Trickster uses laughter [and ridicule] to make characters see the absurdity of the situation, and perhaps force a change.”

The Twelve Stages of the Journey
1. Ordinary World: “The Hero’s home, the safe haven upon which the Special World
and the Journey’s outcome must be compared.” The Journey begins in the Ordinary
World, travels to the Special World, and returns to the Ordinary World.

2. Call to Adventure: The Call to Adventure sets the story rolling by disrupting the
comfort of the Hero’s Ordinary World, presenting a challenge or quest that must be
undertaken.

3. Refusal of the Call: “A Hero often refuses [or is reluctant] to take on the Journey
because of fears and insecurities that have surfaced from the Call to Adventure. The Hero may not be willing to make changes, preferring the safe haven of the Ordinary World. This becomes an essential stage that communicates the risks involved in the Journey that lies ahead. Without risks and danger or the likelihood of failure, the audience will not be compelled to be a part of the Hero’s Journey.”

4. Meeting with the Mentor: “The Hero meets a Mentor to gain confidence, insight, advice, training, or magical gifts to overcome the initial fears and face the Threshold of the adventure. The Mentor may be a physical person, or an object such as a map, a logbook, or other writing.”

5. Crossing the Threshold: “Crossing the threshold signifies that the Hero has finally committed to the Journey. He is prepared to cross the gateway that separates the Ordinary World from the Special World.”

6. Tests, Allies, Enemies: “Having crossed the threshold, the Hero faces Tests, encounters Allies, confronts Enemies, and learns the rules of this Special World. The Hero needs to find out who can be trusted. Allies are earned, a Sidekick may join up, or an entire Hero Team forged. The Hero must prepare himself for the greater Ordeals yet to come and needs this stage to test his skills and powers, or perhaps seek further training from the Mentor. This Initiation into this Special World also tests the Hero’s commitment to the Journey, and questions whether he can succeed.”

7. Approach to the Inmost Cave: “The Hero must make the preparations needed to approach the Inmost Cave that leads to the Journey’s heart, or central Ordeal. Maps may be reviewed, attacks planned, a reconnaissance launched, and possibly the enemies forces whittled down before the Hero can face his greatest fear, or the supreme danger lurking in the Special World.” The Approach may be a time for some romance or a few jokes before the battle, or it may signal a ticking clock or a heightening of the stakes.

8. Ordeal: “The Hero engages in the Ordeal, the central life-or-death crisis, during which he faces his greatest fear, confronts his most difficult challenge, and experiences “death”. His Journey teeters on the brink of failure. The Ordeal is the central magical Stage of any Journey. Only through “death” can the Hero be reborn, experiencing a resurrection that grants greater power or insight to see the Journey to the end.”

9. Reward (Seizing the Sword): “The Hero has survived death, overcome his greatest fear, slain the dragon, or weathered the crisis of the heart, and now earns the Reward that he has sought. The Hero’s Reward comes in many forms: a magical sword, an elixir, greater knowledge or insight, reconciliation with a lover. Whatever the treasure, the Hero has earned the right to celebrate. The Hero may have earned the Reward
outright, or the Hero may have seen no option but to steal it. The Hero may rationalize this Elixir theft, having paid for it with the tests and ordeals thus far. But the consequences of the theft must be confronted as the Shadow forces race to reclaim the Elixir that must not see the light of the Ordinary World.”

10. The Road Back: “The Hero must finally recommit to completing the Journey and accept the Road Back to the Ordinary World. A Hero’s success in the Special World may make it difficult to return. Like Crossing the Threshold, The Road Back needs an event that will push the Hero through the Threshold, back into the Ordinary World. The Event should re-establish the Central Dramatic Question, pushing the Hero to action and heightening the stakes. The Road Back may be a moment when the Hero must choose between the Journey of a Higher Cause verses the personal Journey of the Heart.”

11. Resurrection: “The Hero faces the Resurrection, his most dangerous meeting with death. This final life-or-death Ordeal shows that the Hero has maintained and can apply all that he has brought back to the Ordinary World. This Ordeal and Resurrection can represent a “cleansing” or purification that must occur now that the Hero has emerged from the land of the dead. The Hero is reborn or transformed with the attributes of the Ordinary self in addition to the lessons and insights from the characters he has met along the road. The Resurrection may be a physical Ordeal, or final showdown between the Hero and the Shadow. This battle is for much more than the Hero’s life. Other lives, or an entire world may be at stake and the Hero must now prove that he has achieved Heroic status and willingly accept his sacrifice for the benefit of the Ordinary World. Other Allies may come to the last minute rescue to lend assistance, but in the end the Hero must rise to the sacrifice at hand. He must deliver the blow that destroys the Death Star (Star Wars), or offer his hand and accept the “magic” elixir of love.”

12. Return with the Elixir: “The Return with the Elixir is the final Reward earned on the Hero’s Journey. The Hero has been resurrected, purified and has earned the right to be accepted back into the Ordinary World and share the Elixir of the Journey. The true Hero returns with an Elixir to share with others or heal a wounded land. The Elixir can be a great treasure or magic potion. It could be love, wisdom, or simply the experience of having survived the Special World. Even the tragic end of a Hero’s Journey can yield the best elixir of all, granting the audience greater awareness of us and our world (Citizen Kane).”

Being Human and Full Moon Blessings

Being Human by Naima Penniman
from the book “The Poetry of Yoga volume 2”

I wonder if the sun debates dawn
Some mornings
Not wanting to rise
Out of bed
From under the down-feathered horizon

If the sky grows tired
Of being everywhere at once
Adapting to the mood swings of the weather

If the clouds drift off
Trying to hold themselves together
Make deals with gravity
To loiter a little longer

I wonder if rain is scared
Of falling
If it has trouble letting go

If snow flakes get sick
Of being perfect all the time
Each one trying to be one-of-a-kind

I wonder if stars wish
Upon themselves before they die
If they need to teach their young how to shine

I wonder if shadows long
To just for once feel the sun
If they get lost in the shuffle
Not knowing where they’re from

I wonder if sunrise and sunset
Respect each other
Even though they’ve never met
If volcanoes get stressed
If storms have regrets
If compost believes in life after death
I wonder if breath ever thinks
About suicide
I wonder if the wind just wants to sit
Still sometimes
And watch the world pass by

If smoke was born knowing how to rise
If rainbows get shy back stage
Not sure if their colors match right

I wonder if lightning sets an alarm clock
To know when to crack
If rivers ever stop
And think of turning back

If streams meet the wrong sea
And their whole lives run off-track
I wonder if the snow wants to be black

If the soil thinks she’s too dark
If butterflies want to cover up their marks
If rocks are self-conscious of their weight
If mountains are insecure of their strength

I wonder if waves get discouraged
Crawling up the sand
Only to be pulled back again

To where they began

I wonder if land feels stepped upon
If sand feels insignificant
If trees need to question their lovers
To know where they stand

If branches waver in the crossroads
Unsure of which way to grow
If the leaves understand they’re replaceable
And still dance when the wind blows

I wonder where the MOON goes
When she is hiding
I want to find her there
And watch the ocean
Spin from a distance

Listen to her
Stir in her sleep
Effort give way to existence

tulips

Shadow and Light Plenty of Both in 2015

Shadow & Light. There have been plenty of both in 2015.

Full on recapitulation going on now. Clearing space.
This year was a reminder that it’s possible to be a happy sad person or sad happy person. The peaks were higher than ever before and other times I was brought to my knees. As a result, I’m more deeply committed to radical self-love and spiritual self-care. I know I am held by a benevolent universe.

I am loved and lovable.

Solstice Poem

“Since the beginning of time, we have gathered in this season to
celebrate the rebirth of the Sun.
On the Winter Solstice, the darkest of nights,
The Goddess becomes the Great Mother and once again
gives birth to the Sun and the new yearly cycle,
Bringing new light and hope to all on Earth.
On the longest night of winter,
and the dark night of our souls,
there springs the new spark of hope,
the Sacred Fire,
the Light of the World.
We gather tonight to await the new light.
On this night, the Maiden, who is also Mother
and Crone, prepares to welcome the Sun.
Let’s now prepare to welcome the new light within.”