39 PAGE SELF-CARE WORKBOOK

Say goodbye to anxiety and welcome the promise of a happier, healthier you.

Steps to Infuse Spiritual Happiness into Life

Embracing Our Spiritual Essence  In the vast tapestry of human existence, there’s an often-overlooked thread – our spiritual essence. In the words of Pierre Teilhard de Chardin, “We’re not human beings having a spiritual experience. We’re spiritual beings having a human experience.” This perspective reshapes the very foundation of how we perceive life’s journey, inviting […]

Being Spiritually Ordinary Mantra Magazine by Silvia Mordini

My yoga practice has become simpler, less exotic, and deeper. It is more meditative and solitary. This makes me more attentive to the extraordinary, quiet moments of the ordinary in daily life. Consequently, the big things fail to impress me. I’ve come to realize that the type of life I want is one where I […]