39 PAGE SELF-CARE WORKBOOK

Say goodbye to anxiety and welcome the promise of a happier, healthier you.

Need a Break? Relax on Italy, Bali, Florida Retreats 2024

As we kick-off a new month, I’m thrilled to share my schedule for retreats and trainings in 2024, all geared towards self-discovery, empowerment, and intentional growth. Let’s dive in and see what transformative experiences await you! The theme for this year’s offerings is “Slow Down in 2024.” In our fast-paced lives, it’s crucial to recognize […]

Hoi An Vietnam Colorful and Lovely

I’m often asked where do I love to travel in SE Asia? Hoi An, Vietnam is one of the loveliest UNESCO world heritage sites! It is a cool combination of temples, colorful French colonial buildings, ornate Vietnamese tube houses and an iconic Japanese Covered Bridge with pagoda. With the recently added program called Vietnam visa […]