Pose of the Day Tripod Headstand
Welcome to today’s #PoseOfTheDay, yogis! We are featuring Tripod Headstand, also known as Sirsasana II in Sanskrit. This pose is an advanced inversion that requires strength, balance, and focus. It’s a great way to improve circulation, energize the body, and build confidence in your practice. To practice this pose, follow these steps: Start in a […]
Tripod Headstand Known as Sirsasana II
Tripod Headstand, also known as Sirsasana II in Sanskrit, is an advanced inversion pose that requires strength, balance, and focus. This pose can be intimidating for many yogis, but with consistent practice and patience, it can be a rewarding and transformative addition to your yoga practice. To come into Tripod Headstand, begin by coming into […]