What is Biggest Surprise about Yoga Teacher Training

The biggest surprise about #yogateachertraining?
How emotional it is.

The #alchemyofyoga is the art of self-discovery which demands us to show up and face our truth. This is emotional.

YTT is a whole lot less about the flexibility in your Asana and so much more about mental flexibility.
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If you’re a little afraid. That’s good! That honesty will make this experience life changing. Walk in and face #ganesha heart open.

The only way is thru.

❤️What is #AlchemyofYoga?
Chapter 2:1 of the Yoga Sutras sets forth how the Alchemy of Yoga actually works: “Tapas svadyaya ishvara pranidhana kriya yoga,” which is translated to mean that yoga helps us transform our #HAPPINESS on three levels: Mental Alchemy, Physical Alchemy, Spiritual Alchemy.

3 sessions in 2018:
April 1-22 Bali with #emilyperry RYT 200 hours
May 5-12 #Bali Advanced TR
July 28-Aug 18 #CostaRica RYT 200 hours
Apply now silvia@alchemytours.com
Details http://www.alchemyofyoga.com