39 PAGE SELF-CARE WORKBOOK

Say goodbye to anxiety and welcome the promise of a happier, healthier you.

Yoga is the study of the self

“Pilgrim, pilgrimage, and road – it was but myself toward my SELF, and your arrival was but myself at my own door.” – #RUMI 💕 The way back to yourSELF can be made easier if you allow me to support you through my 16 year old @alchemyofyoga Online Teacher Training program offered 33 times. ❣️ […]